17.0 km | 01:30:39 | 05:19/km日期: 2020-02-15 16:56 - 平均心率: 158 - 卡路里: 1122 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 74%
Pace: 05'17" / 05'11" / 05'04" / 05'14" / 05'14" / 05'18" / 05'15" / 05'18" / 13'18" / 05'18" / 05'31" / 05'20" / 05'32" / 05'28" / 11'58" / 05'37" / 05'25" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'13") | 1000 / 1000 |
| 2 | | 05'10" (+00'06") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'14" (+00'10") | 1000 / 4000 |
| 5 | | 05'13" (+00'09") | 1000 / 5000 |
| 6 | | 05'18" (+00'14") | 1000 / 6000 |
| 7 | | 05'14" (+00'10") | 1000 / 7000 |
| 8 | | 05'18" (+00'14") | 1000 / 8000 |
| 9 | | 05'15" (+00'11") | 1000 / 9000 |
| 10 | | 05'18" (+00'14") | 1000 / 10000 |
| 11 | | 05'30" (+00'26") | 1000 / 11000 |
| 12 | | 05'20" (+00'16") | 1000 / 12000 |
| 13 | | 05'31" (+00'27") | 1000 / 13000 |
| 14 | | 05'27" (+00'23") | 1000 / 14000 |
| 15 | | 05'25" (+00'21") | 1000 / 15000 |
| 16 | | 05'36" (+00'32") | 1000 / 16000 |
| 17 | | 05'17" (+00'13") | 1000 / 17000 |
| 18 | | 05'04" | 10 / 17010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 324.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'11" | 00:10'28" |
| 3 | 05'04" | 00:15'32" |
| 4 | 05'14" | 00:20'46" |
| 5 | 05'14" | 00:26'00" |
| 6 | 05'18" | 00:31'18" |
| 7 | 05'15" | 00:36'33" |
| 8 | 05'18" | 00:41'51" |
| 9 | 13'18" | 00:55'09" |
| 10 | 05'18" | 01:00'27" |
| 11 | 05'31" | 01:05'58" |
| 12 | 05'20" | 01:11'18" |
| 13 | 05'32" | 01:16'50" |
| 14 | 05'28" | 01:22'18" |
| 15 | 11'58" | 01:34'16" |
| 16 | 05'37" | 01:39'53" |
| 17 | 05'25" | 01:45'18" |
| 17.0 | 04'40" | 01:45'21" |
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