10.9 km | 01:06:39 | 06:07/km日期: 2020-02-14 19:58 - 卡路里: 729 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(12)
Pace: 05'57" / 05'57" / 06'59" / 04'55" / 07'19" / 07'43" / 06'10" / 05'30" / 05'35" / 05'40" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'10") | 1000 / 1000 |
2 | | 05'56" (+01'09") | 1000 / 2000 |
3 | | 06'02" (+01'15") | 262 / 2262 |
4 | | 39'02" (+34'15") | 51 / 2314 |
5 | | 04'50" (+00'03") | 428 / 2742 |
6 | | 04'56" (+00'09") | 448 / 3190 |
7 | | 05'01" (+00'14") | 442 / 3633 |
8 | | 04'56" (+00'09") | 444 / 4078 |
9 | | 01:02'24" (+57'37") | 40 / 4118 |
10 | | 04'47" | 434 / 4552 |
11 | | 05'03" (+00'16") | 435 / 4988 |
12 | | 05'06" (+00'19") | 433 / 5422 |
13 | | 05'06" (+00'19") | 438 / 5860 |
14 | | 20'03" (+15'16") | 225 / 6085 |
15 | | 05'28" (+00'41") | 428 / 6513 |
16 | | 05'28" (+00'41") | 441 / 6955 |
17 | | 05'26" (+00'39") | 443 / 7398 |
18 | | 05'32" (+00'45") | 434 / 7832 |
19 | | 05'35" (+00'48") | 435 / 8268 |
20 | | 05'35" (+00'48") | 435 / 8703 |
21 | | 05'31" (+00'44") | 435 / 9139 |
22 | | 05'40" (+00'53") | 431 / 9571 |
23 | | 05'38" (+00'51") | 433 / 10005 |
24 | | 05'42" (+00'55") | 433 / 10438 |
25 | | 05'38" (+00'51") | 432 / 10871 |
2月累積里程 : 199.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'57" | 00:11'54" |
3 | 06'59" | 00:18'53" |
4 | 04'55" | 00:23'48" |
5 | 07'19" | 00:31'07" |
6 | 07'43" | 00:38'50" |
7 | 06'10" | 00:45'00" |
8 | 05'30" | 00:50'30" |
9 | 05'35" | 00:56'05" |
10 | 05'40" | 01:01'45" |
10.9 | 05'37" | 01:06'39" |