26.1 km | 05:25:57 | 12:29/km日期: 2020-02-14 07:11 - 總爬升: 791 m - 平均心率: 135 - 卡路里: 1830 Cal - 平均步頻: 146 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(19)
Pace: 09'51" / 12'47" / 13'00" / 15'07" / 12'00" / 12'57" / 15'01" / 21'49" / 23'57" / 13'11" / 09'00" / 16'28" / 14'06" / 17'06" / 07'59" / 07'48" / 08'31" / 11'13" / 11'23" / 14'34" / 08'20" / 08'15" / 10'26" / 11'34" / 07'29" / 17'46" / 27'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'51" (+02'22") | 1000 / 1000 |
| 2 | | 12'47" (+05'18") | 1000 / 2000 |
| 3 | | 13'00" (+05'31") | 1000 / 3000 |
| 4 | | 15'06" (+07'37") | 1000 / 4000 |
| 5 | | 11'59" (+04'30") | 1000 / 5000 |
| 6 | | 12'57" (+05'28") | 1000 / 6000 |
| 7 | | 15'01" (+07'32") | 1000 / 7000 |
| 8 | | 21'48" (+14'19") | 1000 / 8000 |
| 9 | | 23'57" (+16'28") | 1000 / 9000 |
| 10 | | 13'10" (+05'41") | 1000 / 10000 |
| 11 | | 08'59" (+01'30") | 1000 / 11000 |
| 12 | | 16'28" (+08'59") | 1000 / 12000 |
| 13 | | 14'06" (+06'37") | 1000 / 13000 |
| 14 | | 17'06" (+09'37") | 1000 / 14000 |
| 15 | | 07'58" (+00'29") | 1000 / 15000 |
| 16 | | 07'47" (+00'18") | 1000 / 16000 |
| 17 | | 08'30" (+01'01") | 1000 / 17000 |
| 18 | | 11'13" (+03'44") | 1000 / 18000 |
| 19 | | 11'23" (+03'54") | 1000 / 19000 |
| 20 | | 14'33" (+07'04") | 1000 / 20000 |
| 21 | | 08'20" (+00'51") | 1000 / 21000 |
| 22 | | 08'14" (+00'45") | 1000 / 22000 |
| 23 | | 10'25" (+02'56") | 1000 / 23000 |
| 24 | | 11'34" (+04'05") | 1000 / 24000 |
| 25 | | 07'29" | 1000 / 25000 |
| 26 | | 09'43" (+02'14") | 1000 / 26000 |
| 27 | | 27'36" (+20'07") | 84 / 26084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 772.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'51" | 00:09'51" |
| 2 | 12'47" | 00:22'38" |
| 3 | 13'00" | 00:35'38" |
| 4 | 15'07" | 00:50'45" |
| 5 | 12'00" | 01:02'45" |
| 6 | 12'57" | 01:15'42" |
| 7 | 15'01" | 01:30'43" |
| 8 | 21'49" | 01:52'32" |
| 9 | 23'57" | 02:16'29" |
| 10 | 13'11" | 02:29'40" |
| 11 | 09'00" | 02:38'40" |
| 12 | 16'28" | 02:55'08" |
| 13 | 14'06" | 03:09'14" |
| 14 | 17'06" | 03:26'20" |
| 15 | 07'59" | 03:34'19" |
| 16 | 07'48" | 03:42'07" |
| 17 | 08'31" | 03:50'38" |
| 18 | 11'13" | 04:01'51" |
| 19 | 11'23" | 04:13'14" |
| 20 | 14'34" | 04:27'48" |
| 21 | 08'20" | 04:36'08" |
| 22 | 08'15" | 04:44'23" |
| 23 | 10'26" | 04:54'49" |
| 24 | 11'34" | 05:06'23" |
| 25 | 07'29" | 05:13'52" |
| 26 | 17'46" | 05:31'38" |
| 26.1 | 27'42" | 05:33'59" |
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