13.3 km | 01:25:10 | 06:24/km日期: 2020-02-15 07:56 - 總爬升: 158 m - 地點: 大安森林公園 - 天氣: 舒適 - 卡路里: 717 Cal - 總步數: 15010 - 平均步頻: 176 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 06'38" / 07'12" / 08'21" / 06'25" / 06'14" / 05'57" / 05'57" / 05'56" / 05'44" / 06'29" / 05'38" / 06'14" / 05'44" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'57") | 1007 / 1007 | 181 / 83 |
| 2 | | 07'08" (+01'31") | 1007 / 2015 | 160 / 86 |
| 3 | | 08'17" (+02'40") | 1006 / 3021 | 140 / 85 |
| 4 | | 06'23" (+00'46") | 1004 / 4025 | 187 / 83 |
| 5 | | 06'13" (+00'36") | 1008 / 5033 | 185 / 86 |
| 6 | | 05'55" (+00'18") | 1003 / 6037 | 188 / 89 |
| 7 | | 05'53" (+00'16") | 1001 / 7038 | 189 / 89 |
| 8 | | 05'56" (+00'19") | 1006 / 8045 | 188 / 89 |
| 9 | | 05'43" (+00'06") | 1001 / 9046 | 189 / 92 |
| 10 | | 06'27" (+00'50") | 1004 / 10051 | 173 / 89 |
| 11 | | 05'37" | 1002 / 11053 | 192 / 92 |
| 12 | | 06'12" (+00'35") | 1002 / 12055 | 167 / 96 |
| 13 | | 05'47" (+00'10") | 1000 / 13056 | 182 / 94 |
| 14 | | 08'41" (+03'04") | 295 / 13351 | 133 / 86 |
2月累積里程 :
166.71 km 
Saucony KINVARA 8 (Gray) 累積 :
307.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'12" | 00:13'50" |
| 3 | 08'21" | 00:22'11" |
| 4 | 06'25" | 00:28'36" |
| 5 | 06'14" | 00:34'50" |
| 6 | 05'57" | 00:40'47" |
| 7 | 05'57" | 00:46'44" |
| 8 | 05'56" | 00:52'40" |
| 9 | 05'44" | 00:58'24" |
| 10 | 06'29" | 01:04'53" |
| 11 | 05'38" | 01:10'31" |
| 12 | 06'14" | 01:16'45" |
| 13 | 05'44" | 01:22'29" |
| 13.3 | 09'05" | 01:25'10" |
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