9.6 km | 01:01:43 | 06:27/km日期: 2020-02-15 09:19 - 卡路里: 619 Cal - 平均步頻: 122 - 溫度: 22°C - 濕度: 74%
Pace: 03'42" / 03'14" / 03'48" / 04'31" / 10'30" / 05'00" / 04'53" / 08'13" / 05'05" / 09'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'16" (+08'03") | 1000 / 1000 |
2 | | 03'13" | 1000 / 2000 |
3 | | 03'48" (+00'35") | 1000 / 3000 |
4 | | 04'31" (+01'18") | 1000 / 4000 |
5 | | 10'30" (+07'17") | 1000 / 5000 |
6 | | 04'59" (+01'46") | 1000 / 6000 |
7 | | 04'53" (+01'40") | 1000 / 7000 |
8 | | 08'13" (+05'00") | 1000 / 8000 |
9 | | 05'05" (+01'52") | 1000 / 9000 |
10 | | 09'25" (+06'12") | 552 / 9552 |
2月累積里程 : 84.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'42" | 00:03'42" |
2 | 03'14" | 00:06'56" |
3 | 03'48" | 00:10'44" |
4 | 04'31" | 00:15'15" |
5 | 10'30" | 00:25'45" |
6 | 05'00" | 00:30'45" |
7 | 04'53" | 00:35'38" |
8 | 08'13" | 00:43'51" |
9 | 05'05" | 00:48'56" |
9.6 | 09'26" | 00:54'09" |