21.0 km | 02:34:20 | 07:20/km日期: 2020-02-09 06:28 - 平均心率: 156 - 卡路里: 1149 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 07'40" / 07'16" / 09'36" / 07'14" / 07'16" / 08'47" / 07'10" / 06'46" / 08'40" / 07'12" / 07'50" / 07'32" / 07'17" / 09'28" / 07'00" / 09'09" / 06'29" / 07'35" / 08'56" / 10'16" / 07'22" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'10") | 1000 / 1000 |
| 2 | | 07'16" (+00'48") | 1000 / 2000 |
| 3 | | 07'12" (+00'44") | 1000 / 3000 |
| 4 | | 07'14" (+00'46") | 1000 / 4000 |
| 5 | | 07'15" (+00'47") | 1000 / 5000 |
| 6 | | 07'16" (+00'48") | 1000 / 6000 |
| 7 | | 07'10" (+00'42") | 1000 / 7000 |
| 8 | | 06'45" (+00'17") | 1000 / 8000 |
| 9 | | 06'39" (+00'11") | 1000 / 9000 |
| 10 | | 07'12" (+00'44") | 1000 / 10000 |
| 11 | | 07'12" (+00'44") | 1000 / 11000 |
| 12 | | 07'31" (+01'03") | 1000 / 12000 |
| 13 | | 07'17" (+00'49") | 1000 / 13000 |
| 14 | | 07'36" (+01'08") | 1000 / 14000 |
| 15 | | 07'00" (+00'32") | 1000 / 15000 |
| 16 | | 07'20" (+00'52") | 1000 / 16000 |
| 17 | | 06'28" | 1000 / 17000 |
| 18 | | 07'35" (+01'07") | 1000 / 18000 |
| 19 | | 08'56" (+02'28") | 1000 / 19000 |
| 20 | | 08'13" (+01'45") | 1000 / 20000 |
| 21 | | 07'21" (+00'53") | 1000 / 21000 |
| 22 | | 06'45" (+00'17") | 17 / 21017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 64.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'16" | 00:14'56" |
| 3 | 09'36" | 00:24'32" |
| 4 | 07'14" | 00:31'46" |
| 5 | 07'16" | 00:39'02" |
| 6 | 08'47" | 00:47'49" |
| 7 | 07'10" | 00:54'59" |
| 8 | 06'46" | 01:01'45" |
| 9 | 08'40" | 01:10'25" |
| 10 | 07'12" | 01:17'37" |
| 11 | 07'50" | 01:25'27" |
| 12 | 07'32" | 01:32'59" |
| 13 | 07'17" | 01:40'16" |
| 14 | 09'28" | 01:49'44" |
| 15 | 07'00" | 01:56'44" |
| 16 | 09'09" | 02:05'53" |
| 17 | 06'29" | 02:12'22" |
| 18 | 07'35" | 02:19'57" |
| 19 | 08'56" | 02:28'53" |
| 20 | 10'16" | 02:39'09" |
| 21 | 07'22" | 02:46'31" |
| 21.0 | 06'44" | 02:46'38" |
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