14.2 km | 01:27:38 | 06:09/km日期: 2020-02-13 05:22 - 平均心率: 128 - 卡路里: 591 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 07'34" / 06'14" / 06'09" / 06'09" / 05'54" / 06'02" / 05'40" / 05'49" / 05'36" / 05'47" / 06'27" / 06'11" / 05'59" / 08'02" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'57") | 1000 / 1000 |
| 2 | | 06'13" (+00'37") | 1000 / 2000 |
| 3 | | 06'09" (+00'33") | 1000 / 3000 |
| 4 | | 06'09" (+00'33") | 1000 / 4000 |
| 5 | | 05'54" (+00'18") | 1000 / 5000 |
| 6 | | 05'49" (+00'13") | 1000 / 6000 |
| 7 | | 05'39" (+00'03") | 1000 / 7000 |
| 8 | | 05'49" (+00'13") | 1000 / 8000 |
| 9 | | 05'36" | 1000 / 9000 |
| 10 | | 05'46" (+00'10") | 1000 / 10000 |
| 11 | | 06'26" (+00'50") | 1000 / 11000 |
| 12 | | 06'11" (+00'35") | 1000 / 12000 |
| 13 | | 05'59" (+00'23") | 1000 / 13000 |
| 14 | | 06'45" (+01'09") | 1000 / 14000 |
| 15 | | 06'26" (+00'50") | 244 / 14244 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 247.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'14" | 00:13'48" |
| 3 | 06'09" | 00:19'57" |
| 4 | 06'09" | 00:26'06" |
| 5 | 05'54" | 00:32'00" |
| 6 | 06'02" | 00:38'02" |
| 7 | 05'40" | 00:43'42" |
| 8 | 05'49" | 00:49'31" |
| 9 | 05'36" | 00:55'07" |
| 10 | 05'47" | 01:00'54" |
| 11 | 06'27" | 01:07'21" |
| 12 | 06'11" | 01:13'32" |
| 13 | 05'59" | 01:19'31" |
| 14 | 08'02" | 01:27'33" |
| 14.2 | 06'24" | 01:29'07" |
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