16.7 km | 01:35:28 | 05:42/km日期: 2020-02-10 19:14 - 平均心率: 161 - 卡路里: 1332 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 05'17" / 05'10" / 05'20" / 05'16" / 07'03" / 05'16" / 05'15" / 05'14" / 07'03" / 05'16" / 05'20" / 05'18" / 07'08" / 05'26" / 05'16" / 05'24" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'20") | 401 / 401 |
| 2 | | 05'14" (+00'08") | 417 / 818 |
| 3 | | 05'12" (+00'06") | 416 / 1234 |
| 4 | | 05'06" | 416 / 1651 |
| 5 | | 05'16" (+00'10") | 416 / 2067 |
| 6 | | 05'14" (+00'08") | 414 / 2482 |
| 7 | | 05'18" (+00'12") | 410 / 2893 |
| 8 | | 05'17" (+00'11") | 405 / 3298 |
| 9 | | 05'19" (+00'13") | 405 / 3703 |
| 10 | | 05'09" (+00'03") | 414 / 4117 |
| 11 | | 45'06" (+40'00") | 44 / 4162 |
| 12 | | 05'13" (+00'07") | 414 / 4576 |
| 13 | | 05'19" (+00'13") | 412 / 4989 |
| 14 | | 05'14" (+00'08") | 416 / 5405 |
| 15 | | 05'15" (+00'09") | 416 / 5822 |
| 16 | | 05'18" (+00'12") | 411 / 6234 |
| 17 | | 05'19" (+00'13") | 410 / 6644 |
| 18 | | 05'10" (+00'04") | 421 / 7066 |
| 19 | | 05'12" (+00'06") | 422 / 7488 |
| 20 | | 05'12" (+00'06") | 417 / 7905 |
| 21 | | 05'14" (+00'08") | 409 / 8315 |
| 22 | | 53'51" (+48'45") | 36 / 8352 |
| 23 | | 05'15" (+00'09") | 409 / 8762 |
| 24 | | 05'19" (+00'13") | 413 / 9175 |
| 25 | | 05'17" (+00'11") | 415 / 9591 |
| 26 | | 05'15" (+00'09") | 417 / 10009 |
| 27 | | 05'19" (+00'13") | 413 / 10422 |
| 28 | | 05'14" (+00'08") | 416 / 10838 |
| 29 | | 05'16" (+00'10") | 418 / 11257 |
| 30 | | 05'24" (+00'18") | 417 / 11674 |
| 31 | | 05'14" (+00'08") | 413 / 12088 |
| 32 | | 05'06" | 422 / 12510 |
| 33 | | 01:19'38" (+14'32") | 25 / 12536 |
| 34 | | 05'21" (+00'15") | 419 / 12955 |
| 35 | | 05'27" (+00'21") | 410 / 13366 |
| 36 | | 05'19" (+00'13") | 421 / 13788 |
| 37 | | 05'22" (+00'16") | 415 / 14204 |
| 38 | | 05'19" (+00'13") | 416 / 14620 |
| 39 | | 05'17" (+00'11") | 418 / 15039 |
| 40 | | 05'18" (+00'12") | 414 / 15453 |
| 41 | | 05'18" (+00'12") | 414 / 15868 |
| 42 | | 05'27" (+00'21") | 416 / 16285 |
| 43 | | 05'11" (+00'05") | 410 / 16695 |
| 44 | | 01:31'12" (+26'06") | 19 / 16715 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 108.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'10" | 00:10'27" |
| 3 | 05'20" | 00:15'47" |
| 4 | 05'16" | 00:21'03" |
| 5 | 07'03" | 00:28'06" |
| 6 | 05'16" | 00:33'22" |
| 7 | 05'15" | 00:38'37" |
| 8 | 05'14" | 00:43'51" |
| 9 | 07'03" | 00:50'54" |
| 10 | 05'16" | 00:56'10" |
| 11 | 05'20" | 01:01'30" |
| 12 | 05'18" | 01:06'48" |
| 13 | 07'08" | 01:13'56" |
| 14 | 05'26" | 01:19'22" |
| 15 | 05'16" | 01:24'38" |
| 16 | 05'24" | 01:30'02" |
| 16.7 | 07'35" | 01:35'28" |
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