13.2 km | 01:20:32 | 06:05/km日期: 2020-02-10 20:07 - 平均心率: 146 - 卡路里: 813 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 06'47" / 06'21" / 07'16" / 06'23" / 07'35" / 06'25" / 06'55" / 06'00" / 06'04" / 05'51" / 06'24" / 05'43" / 05'42" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'29") | 1000 / 1000 |
| 2 | | 06'20" (+01'02") | 1000 / 2000 |
| 3 | | 06'24" (+01'06") | 1000 / 3000 |
| 4 | | 06'22" (+01'04") | 1000 / 4000 |
| 5 | | 06'10" (+00'52") | 268 / 4268 |
| 6 | | 06'41" (+01'23") | 1000 / 5268 |
| 7 | | 06'15" (+00'57") | 1000 / 6268 |
| 8 | | 06'24" (+01'06") | 1000 / 7268 |
| 9 | | 05'39" (+00'21") | 1000 / 8268 |
| 10 | | 05'18" | 1000 / 9268 |
| 11 | | 05'49" (+00'31") | 1000 / 10268 |
| 12 | | 05'53" (+00'35") | 1000 / 11268 |
| 13 | | 05'36" (+00'18") | 1000 / 12268 |
| 14 | | 05'40" (+00'22") | 937 / 13206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 156.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'21" | 00:13'08" |
| 3 | 07'16" | 00:20'24" |
| 4 | 06'23" | 00:26'47" |
| 5 | 07'35" | 00:34'22" |
| 6 | 06'25" | 00:40'47" |
| 7 | 06'55" | 00:47'42" |
| 8 | 06'00" | 00:53'42" |
| 9 | 06'04" | 00:59'46" |
| 10 | 05'51" | 01:05'37" |
| 11 | 06'24" | 01:12'01" |
| 12 | 05'43" | 01:17'44" |
| 13 | 05'42" | 01:23'26" |
| 13.2 | 05'10" | 01:24'30" |
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