16.0 km | 01:33:57 | 05:51/km日期: 2019-06-05 18:57 - 總爬升: 290 m - 卡路里: 1197 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 05'12" / 05'44" / 04'59" / 05'47" / 05'35" / 05'00" / 05'11" / 05'00" / 06'18" / 06'00" / 08'12" / 06'59" / 06'05" / 06'09" / 05'47" / 06'00" / 00'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 5000 / 5000 |
| 2 | | 05'30" (+00'04") | 5000 / 10000 |
| 3 | | 06'33" (+01'07") | 5000 / 15000 |
| 4 | | 06'18" (+00'52") | 1022 / 16022 |
6月累積里程 : 16.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'44" | 00:10'56" |
| 3 | 04'59" | 00:15'55" |
| 4 | 05'47" | 00:21'42" |
| 5 | 05'35" | 00:27'17" |
| 6 | 05'00" | 00:32'17" |
| 7 | 05'11" | 00:37'28" |
| 8 | 05'00" | 00:42'28" |
| 9 | 06'18" | 00:48'46" |
| 10 | 06'00" | 00:54'46" |
| 11 | 08'12" | 01:02'58" |
| 12 | 06'59" | 01:09'57" |
| 13 | 06'05" | 01:16'02" |
| 14 | 06'09" | 01:22'11" |
| 15 | 05'47" | 01:27'58" |
| 16 | 06'00" | 01:33'58" |
| 16.0 | 00'44" | 01:33'59" |
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