24.9 km | 02:40:44 | 06:27/km日期: 2017-09-16 05:19 - 卡路里: 1412 Cal
Pace: 05'57" / 05'44" / 06'26" / 06'43" / 05'52" / 05'49" / 05'50" / 05'49" / 05'46" / 05'40" / 09'30" / 05'42" / 06'01" / 05'43" / 05'48" / 05'51" / 09'03" / 06'04" / 05'49" / 05'48" / 06'06" / 09'26" / 05'58" / 08'01" / 07'00" /
9月累積里程 : 219.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'44" | 00:11'41" |
3 | 06'26" | 00:18'07" |
4 | 06'43" | 00:24'50" |
5 | 05'52" | 00:30'42" |
6 | 05'49" | 00:36'31" |
7 | 05'50" | 00:42'21" |
8 | 05'49" | 00:48'10" |
9 | 05'46" | 00:53'56" |
10 | 05'40" | 00:59'36" |
11 | 09'30" | 01:09'06" |
12 | 05'42" | 01:14'48" |
13 | 06'01" | 01:20'49" |
14 | 05'43" | 01:26'32" |
15 | 05'48" | 01:32'20" |
16 | 05'51" | 01:38'11" |
17 | 09'03" | 01:47'14" |
18 | 06'04" | 01:53'18" |
19 | 05'49" | 01:59'07" |
20 | 05'48" | 02:04'55" |
21 | 06'06" | 02:11'01" |
22 | 09'26" | 02:20'27" |
23 | 05'58" | 02:26'25" |
24 | 08'01" | 02:34'26" |
24.9 | 07'00" | 02:40'44" |