15.4 km | 01:17:13 | 05:00/km日期: 2020-02-11 05:32 - 平均心率: 168 - 卡路里: 1091 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 05'12" / 05'07" / 04'59" / 04'58" / 04'49" / 05'11" / 05'23" / 05'12" / 05'17" / 05'12" / 04'40" / 04'37" / 09'20" / 04'48" / 04'55" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+01'02") | 404 / 404 |
| 2 | | 05'11" (+00'55") | 406 / 811 |
| 3 | | 05'10" (+00'54") | 403 / 1214 |
| 4 | | 05'03" (+00'47") | 407 / 1621 |
| 5 | | 05'00" (+00'44") | 407 / 2029 |
| 6 | | 04'55" (+00'39") | 414 / 2444 |
| 7 | | 05'05" (+00'49") | 405 / 2849 |
| 8 | | 05'02" (+00'46") | 405 / 3255 |
| 9 | | 05'00" (+00'44") | 410 / 3666 |
| 10 | | 04'47" (+00'31") | 408 / 4075 |
| 11 | | 04'40" (+00'24") | 408 / 4483 |
| 12 | | 04'56" (+00'40") | 397 / 4880 |
| 13 | | 04'57" (+00'41") | 408 / 5288 |
| 14 | | 05'12" (+00'56") | 404 / 5692 |
| 15 | | 05'18" (+01'02") | 404 / 6097 |
| 16 | | 05'28" (+01'12") | 399 / 6497 |
| 17 | | 05'19" (+01'03") | 406 / 6903 |
| 18 | | 05'13" (+00'57") | 407 / 7310 |
| 19 | | 05'15" (+00'59") | 400 / 7711 |
| 20 | | 05'07" (+00'51") | 403 / 8114 |
| 21 | | 05'21" (+01'05") | 407 / 8521 |
| 22 | | 05'22" (+01'06") | 401 / 8923 |
| 23 | | 05'15" (+00'59") | 403 / 9326 |
| 24 | | 05'09" (+00'53") | 400 / 9727 |
| 25 | | 05'02" (+00'46") | 405 / 10132 |
| 26 | | 04'34" (+00'18") | 412 / 10545 |
| 27 | | 04'40" (+00'24") | 394 / 10940 |
| 28 | | 04'32" (+00'16") | 408 / 11348 |
| 29 | | 04'16" | 395 / 11743 |
| 30 | | 05'05" (+00'49") | 805 / 12548 |
| 31 | | 04'51" (+00'35") | 2856 / 15405 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 230.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'07" | 00:10'19" |
| 3 | 04'59" | 00:15'18" |
| 4 | 04'58" | 00:20'16" |
| 5 | 04'49" | 00:25'05" |
| 6 | 05'11" | 00:30'16" |
| 7 | 05'23" | 00:35'39" |
| 8 | 05'12" | 00:40'51" |
| 9 | 05'17" | 00:46'08" |
| 10 | 05'12" | 00:51'20" |
| 11 | 04'40" | 00:56'00" |
| 12 | 04'37" | 01:00'37" |
| 13 | 09'20" | 01:09'57" |
| 14 | 04'48" | 01:14'45" |
| 15 | 04'55" | 01:19'40" |
| 15.4 | 04'53" | 01:21'39" |
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