15.6 km | 01:32:27 | 05:55/km日期: 2020-02-11 20:19 - 地點: 中山公園 - 天氣: 20 - 卡路里: 988 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 11'48" / 05'47" / 05'44" / 05'26" / 05'52" / 05'48" / 05'47" / 05'46" / 05'46" / 05'30" / 05'45" / 05'57" / 05'39" / 06'12" / 06'08" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'25") | 1000 / 1000 |
2 | | 05'47" (+00'21") | 1000 / 2000 |
3 | | 05'43" (+00'17") | 1000 / 3000 |
4 | | 05'26" | 1000 / 4000 |
5 | | 05'52" (+00'26") | 1000 / 5000 |
6 | | 05'48" (+00'22") | 1000 / 6000 |
7 | | 05'46" (+00'20") | 1000 / 7000 |
8 | | 05'45" (+00'19") | 1000 / 8000 |
9 | | 05'45" (+00'19") | 1000 / 9000 |
10 | | 05'30" (+00'04") | 1000 / 10000 |
11 | | 05'44" (+00'18") | 1000 / 11000 |
12 | | 05'57" (+00'31") | 1000 / 12000 |
13 | | 05'39" (+00'13") | 1000 / 13000 |
14 | | 06'12" (+00'46") | 1000 / 14000 |
15 | | 06'07" (+00'41") | 1000 / 15000 |
16 | | 07'09" (+01'43") | 624 / 15624 |
2月累積里程 :
255.97 km asics雅瑟士 T6F3Y 累積 :
1420.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'48" | 00:11'48" |
2 | 05'47" | 00:17'35" |
3 | 05'44" | 00:23'19" |
4 | 05'26" | 00:28'45" |
5 | 05'52" | 00:34'37" |
6 | 05'48" | 00:40'25" |
7 | 05'47" | 00:46'12" |
8 | 05'46" | 00:51'58" |
9 | 05'46" | 00:57'44" |
10 | 05'30" | 01:03'14" |
11 | 05'45" | 01:08'59" |
12 | 05'57" | 01:14'56" |
13 | 05'39" | 01:20'35" |
14 | 06'12" | 01:26'47" |
15 | 06'08" | 01:32'55" |
15.6 | 07'40" | 01:37'43" |