10.0 km | 01:07:51 | 06:46/km日期: 2020-02-08 16:42 - 平均心率: 162 - 卡路里: 929 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 07'08" / 06'44" / 06'48" / 06'57" / 06'58" / 07'10" / 06'59" / 06'54" / 06'03" / 06'07" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'06") | 1000 / 1000 |
| 2 | | 06'43" (+00'41") | 1000 / 2000 |
| 3 | | 06'47" (+00'45") | 1000 / 3000 |
| 4 | | 06'57" (+00'55") | 1000 / 4000 |
| 5 | | 06'57" (+00'55") | 1000 / 5000 |
| 6 | | 07'10" (+01'08") | 1000 / 6000 |
| 7 | | 06'58" (+00'56") | 1000 / 7000 |
| 8 | | 06'53" (+00'51") | 1000 / 8000 |
| 9 | | 06'02" | 1000 / 9000 |
| 10 | | 06'06" (+00'04") | 1000 / 10000 |
| 11 | | 05'07" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 91.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'44" | 00:13'52" |
| 3 | 06'48" | 00:20'40" |
| 4 | 06'57" | 00:27'37" |
| 5 | 06'58" | 00:34'35" |
| 6 | 07'10" | 00:41'45" |
| 7 | 06'59" | 00:48'44" |
| 8 | 06'54" | 00:55'38" |
| 9 | 06'03" | 01:01'41" |
| 10 | 06'07" | 01:07'48" |
| 10.0 | 04'08" | 01:07'51" |
留言 
展開計圈分析
