10.1 km | 01:12:08 | 07:09/km日期: 2020-02-10 16:13 - 卡路里: 714 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 60%
Pace: 07'14" / 07'27" / 07'34" / 07'19" / 07'13" / 07'24" / 07'10" / 06'59" / 06'53" / 06'29" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'45") | 1000 / 1000 |
| 2 | | 07'27" (+00'58") | 1000 / 2000 |
| 3 | | 07'33" (+01'04") | 1000 / 3000 |
| 4 | | 07'19" (+00'50") | 1000 / 4000 |
| 5 | | 07'12" (+00'43") | 1000 / 5000 |
| 6 | | 07'24" (+00'55") | 1000 / 6000 |
| 7 | | 07'10" (+00'41") | 1000 / 7000 |
| 8 | | 06'58" (+00'29") | 1000 / 8000 |
| 9 | | 06'52" (+00'23") | 1000 / 9000 |
| 10 | | 06'29" | 1000 / 10000 |
| 11 | | 05'59" | 74 / 10074 |
2月累積里程 :
106.61 km 
Asics Dynaflyte3 累積 :
1322.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'27" | 00:14'41" |
| 3 | 07'34" | 00:22'15" |
| 4 | 07'19" | 00:29'34" |
| 5 | 07'13" | 00:36'47" |
| 6 | 07'24" | 00:44'11" |
| 7 | 07'10" | 00:51'21" |
| 8 | 06'59" | 00:58'20" |
| 9 | 06'53" | 01:05'13" |
| 10 | 06'29" | 01:11'42" |
| 10.1 | 06'04" | 01:12'09" |
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