21.1 km | 02:13:57 | 06:21/km日期: 2020-02-08 07:03 - 總爬升: 139 m - 卡路里: 1442 Cal - 平均步頻: 194 - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'47" / 06'45" / 06'28" / 06'45" / 06'51" / 07'12" / 06'15" / 06'15" / 06'18" / 09'03" / 05'02" / 06'35" / 06'10" / 09'20" / 05'50" / 06'21" / 05'54" / 05'57" / 06'07" / 06'16" / 07'09" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'43") | 1000 / 1000 |
2 | | 06'46" (+01'44") | 1000 / 2000 |
3 | | 06'27" (+01'25") | 1000 / 3000 |
4 | | 06'45" (+01'43") | 1000 / 4000 |
5 | | 06'51" (+01'49") | 1000 / 5000 |
6 | | 07'11" (+02'09") | 1000 / 6000 |
7 | | 06'14" (+01'12") | 1000 / 7000 |
8 | | 06'15" (+01'13") | 1000 / 8000 |
9 | | 06'18" (+01'16") | 1000 / 9000 |
10 | | 06'24" (+01'22") | 1000 / 10000 |
11 | | 05'02" | 1000 / 11000 |
12 | | 06'34" (+01'32") | 1000 / 12000 |
13 | | 06'10" (+01'08") | 1000 / 13000 |
14 | | 06'13" (+01'11") | 1000 / 14000 |
15 | | 05'50" (+00'48") | 1000 / 15000 |
16 | | 06'20" (+01'18") | 1000 / 16000 |
17 | | 05'53" (+00'51") | 1000 / 17000 |
18 | | 05'57" (+00'55") | 1000 / 18000 |
19 | | 06'06" (+01'04") | 1000 / 19000 |
20 | | 06'16" (+01'14") | 1000 / 20000 |
21 | | 07'08" (+02'06") | 1000 / 21000 |
22 | | 06'43" (+01'41") | 55 / 21055 |
2月累積里程 :
268.34 km Puma PUMA Mobium Elite Glow 累積 :
20204.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'45" | 00:13'32" |
3 | 06'28" | 00:20'00" |
4 | 06'45" | 00:26'45" |
5 | 06'51" | 00:33'36" |
6 | 07'12" | 00:40'48" |
7 | 06'15" | 00:47'03" |
8 | 06'15" | 00:53'18" |
9 | 06'18" | 00:59'36" |
10 | 09'03" | 01:08'39" |
11 | 05'02" | 01:13'41" |
12 | 06'35" | 01:20'16" |
13 | 06'10" | 01:26'26" |
14 | 09'20" | 01:35'46" |
15 | 05'50" | 01:41'36" |
16 | 06'21" | 01:47'57" |
17 | 05'54" | 01:53'51" |
18 | 05'57" | 01:59'48" |
19 | 06'07" | 02:05'55" |
20 | 06'16" | 02:12'11" |
21 | 07'09" | 02:19'20" |
21.1 | 06'54" | 02:19'43" |