13.0 km | 01:14:45 | 05:44/km日期: 2020-02-09 08:39 - 平均心率: 140 - 卡路里: 853 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'44" / 06'01" / 09'07" / 05'38" / 05'44" / 05'39" / 05'36" / 05'33" / 05'15" / 05'00" / 04'59" / 05'10" / 05'17" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'47") | 1000 / 1000 |
| 2 | | 06'00" (+01'02") | 1000 / 2000 |
| 3 | | 09'07" (+04'09") | 1000 / 3000 |
| 4 | | 05'38" (+00'40") | 1000 / 4000 |
| 5 | | 05'43" (+00'45") | 1000 / 5000 |
| 6 | | 05'38" (+00'40") | 1000 / 6000 |
| 7 | | 05'35" (+00'37") | 1000 / 7000 |
| 8 | | 05'33" (+00'35") | 1000 / 8000 |
| 9 | | 05'14" (+00'16") | 1000 / 9000 |
| 10 | | 05'00" (+00'02") | 1000 / 10000 |
| 11 | | 04'58" | 1000 / 11000 |
| 12 | | 05'10" (+00'12") | 1000 / 12000 |
| 13 | | 05'16" (+00'18") | 1000 / 13000 |
| 14 | | 04'37" | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 112.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'01" | 00:11'45" |
| 3 | 09'07" | 00:20'52" |
| 4 | 05'38" | 00:26'30" |
| 5 | 05'44" | 00:32'14" |
| 6 | 05'39" | 00:37'53" |
| 7 | 05'36" | 00:43'29" |
| 8 | 05'33" | 00:49'02" |
| 9 | 05'15" | 00:54'17" |
| 10 | 05'00" | 00:59'17" |
| 11 | 04'59" | 01:04'16" |
| 12 | 05'10" | 01:09'26" |
| 13 | 05'17" | 01:14'43" |
| 13.0 | 06'16" | 01:14'45" |
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