12.3 km | 01:11:21 | 05:47/km日期: 2020-02-10 18:42 - 平均心率: 141 - 卡路里: 580 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 63% - PM2.5: 良好(18)
Pace: 06'13" / 10'11" / 05'56" / 05'59" / 06'06" / 05'53" / 06'26" / 05'36" / 05'38" / 05'41" / 05'29" / 05'31" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'43") | 1000 / 1000 |
| 2 | | 05'43" (+00'14") | 1000 / 2000 |
| 3 | | 05'56" (+00'27") | 1000 / 3000 |
| 4 | | 05'58" (+00'29") | 1000 / 4000 |
| 5 | | 06'06" (+00'37") | 1000 / 5000 |
| 6 | | 05'52" (+00'23") | 1000 / 6000 |
| 7 | | 05'49" (+00'20") | 1000 / 7000 |
| 8 | | 05'36" (+00'07") | 1000 / 8000 |
| 9 | | 05'37" (+00'08") | 1000 / 9000 |
| 10 | | 05'41" (+00'12") | 1000 / 10000 |
| 11 | | 05'29" | 1000 / 11000 |
| 12 | | 05'30" (+00'01") | 1000 / 12000 |
| 13 | | 05'30" (+00'01") | 325 / 12325 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
210.29 km 
母子鱷魚 一代Y拖 小綠 (第六雙) 累積 :
1496.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 10'11" | 00:16'24" |
| 3 | 05'56" | 00:22'20" |
| 4 | 05'59" | 00:28'19" |
| 5 | 06'06" | 00:34'25" |
| 6 | 05'53" | 00:40'18" |
| 7 | 06'26" | 00:46'44" |
| 8 | 05'36" | 00:52'20" |
| 9 | 05'38" | 00:57'58" |
| 10 | 05'41" | 01:03'39" |
| 11 | 05'29" | 01:09'08" |
| 12 | 05'31" | 01:14'39" |
| 12.3 | 05'29" | 01:16'26" |
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