5.1 km | 00:36:23 | 07:06/km日期: 2020-02-11 19:46 - 平均心率: 153 - 卡路里: 429 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 06'31" / 06'03" / 07'56" / 08'20" / 07'01" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'08") | 800 / 800 |
| 2 | | 01:22'24" (+17'57") | 24 / 825 |
| 3 | | 04'27" | 402 / 1227 |
| 4 | | 57'16" (+52'49") | 27 / 1255 |
| 5 | | 04'40" (+00'13") | 393 / 1648 |
| 6 | | 04'48" (+00'21") | 405 / 2054 |
| 7 | | 53'07" (+48'40") | 39 / 2093 |
| 8 | | 04'32" (+00'05") | 404 / 2497 |
| 9 | | 25'42" (+21'15") | 61 / 2558 |
| 10 | | 04'48" (+00'21") | 400 / 2959 |
| 11 | | 04'59" (+00'32") | 408 / 3367 |
| 12 | | 46'38" (+42'11") | 43 / 3411 |
| 13 | | 04'56" (+00'29") | 396 / 3807 |
| 14 | | 34'08" (+29'41") | 54 / 3861 |
| 15 | | 05'06" (+00'39") | 394 / 4255 |
| 16 | | 05'05" (+00'38") | 409 / 4665 |
| 17 | | 43'37" (+39'10") | 48 / 4714 |
| 18 | | 04'56" (+00'29") | 410 / 5124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 117.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'03" | 00:12'34" |
| 3 | 07'56" | 00:20'30" |
| 4 | 08'20" | 00:28'50" |
| 5 | 07'01" | 00:35'51" |
| 5.1 | 04'17" | 00:36'23" |
展開計圈分析
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