9.2 km | 00:49:12 | 05:21/km日期: 2020-02-11 19:40 - 平均心率: 135 - 卡路里: 475 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 03'52" / 06'17" / 03'47" / 06'24" / 03'49" / 06'28" / 06'16" / 06'00" / 05'48" / 02'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" (+00'20") | 398 / 398 |
| 2 | | 03'52" (+00'17") | 411 / 810 |
| 3 | | 03'44" (+00'09") | 420 / 1230 |
| 4 | | 03'48" (+00'13") | 424 / 1654 |
| 5 | | 25'21" (+21'46") | 115 / 1769 |
| 6 | | 03'46" (+00'11") | 410 / 2180 |
| 7 | | 03'48" (+00'13") | 413 / 2593 |
| 8 | | 03'49" (+00'14") | 411 / 3005 |
| 9 | | 03'47" (+00'12") | 422 / 3428 |
| 10 | | 28'31" (+24'56") | 103 / 3532 |
| 11 | | 03'50" (+00'15") | 408 / 3940 |
| 12 | | 03'48" (+00'13") | 412 / 4352 |
| 13 | | 03'50" (+00'15") | 409 / 4761 |
| 14 | | 03'47" (+00'12") | 411 / 5173 |
| 15 | | 28'34" (+24'59") | 104 / 5277 |
| 16 | | 03'58" (+00'23") | 394 / 5672 |
| 17 | | 03'52" (+00'17") | 408 / 6080 |
| 18 | | 03'52" (+00'17") | 406 / 6487 |
| 19 | | 03'45" (+00'10") | 411 / 6898 |
| 20 | | 27'06" (+23'31") | 110 / 7009 |
| 21 | | 03'40" (+00'05") | 405 / 7414 |
| 22 | | 03'36" (+00'01") | 408 / 7823 |
| 23 | | 32'49" (+29'14") | 76 / 7899 |
| 24 | | 03'35" | 810 / 8709 |
| 25 | | 43'27" (+39'52") | 57 / 8767 |
| 26 | | 03'04" | 414 / 9181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 89.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 06'17" | 00:10'09" |
| 3 | 03'47" | 00:13'56" |
| 4 | 06'24" | 00:20'20" |
| 5 | 03'49" | 00:24'09" |
| 6 | 06'28" | 00:30'37" |
| 7 | 06'16" | 00:36'53" |
| 8 | 06'00" | 00:42'53" |
| 9 | 05'48" | 00:48'41" |
| 9.2 | 02'50" | 00:49'12" |
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