25.3 km | 02:19:29 | 05:30/km日期: 2020-02-09 05:34 - 卡路里: 1366 Cal - 總步數: 28006 - 平均步頻: 200 - 平均步幅: 90 cm - 溫度: 14°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 10'12" / 05'15" / 05'16" / 05'22" / 05'07" / 05'05" / 05'03" / 05'18" / 05'56" / 05'04" / 04'58" / 04'56" / 05'00" / 05'06" / 05'12" / 05'18" / 05'06" / 06'24" / 05'10" / 05'13" / 05'23" / 05'36" / 05'41" / 05'30" / 05'32" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'09" (+05'16") | 1005 / 1005 | 182 / 53 |
2 | | 05'14" (+00'21") | 1000 / 2006 | 203 / 93 |
3 | | 05'16" (+00'23") | 1008 / 3015 | 204 / 92 |
4 | | 05'17" (+00'24") | 1003 / 4018 | 202 / 93 |
5 | | 05'06" (+00'13") | 1000 / 5018 | 203 / 95 |
6 | | 05'05" (+00'12") | 1007 / 6026 | 203 / 96 |
7 | | 05'00" (+00'07") | 1006 / 7032 | 207 / 96 |
8 | | 05'15" (+00'22") | 1006 / 8039 | 203 / 93 |
9 | | 05'52" (+00'59") | 1008 / 9048 | 197 / 86 |
10 | | 05'00" (+00'07") | 1002 / 10050 | 207 / 96 |
11 | | 04'58" (+00'05") | 1007 / 11058 | 205 / 97 |
12 | | 04'53" | 1009 / 12068 | 204 / 99 |
13 | | 04'56" (+00'03") | 1000 / 13068 | 204 / 98 |
14 | | 05'05" (+00'12") | 1001 / 14069 | 206 / 94 |
15 | | 05'13" (+00'20") | 1003 / 15072 | 205 / 93 |
16 | | 05'16" (+00'23") | 1005 / 16078 | 204 / 92 |
17 | | 05'03" (+00'10") | 1006 / 17085 | 203 / 96 |
18 | | 06'23" (+01'30") | 1001 / 18086 | 188 / 83 |
19 | | 05'10" (+00'17") | 1009 / 19096 | 203 / 94 |
20 | | 05'07" (+00'14") | 1006 / 20102 | 203 / 95 |
21 | | 05'23" (+00'30") | 1006 / 21109 | 198 / 93 |
22 | | 05'31" (+00'38") | 1003 / 22112 | 197 / 91 |
23 | | 05'41" (+00'48") | 1008 / 23121 | 199 / 88 |
24 | | 05'26" (+00'33") | 1000 / 24121 | 201 / 91 |
25 | | 05'30" (+00'37") | 1005 / 25127 | 200 / 90 |
26 | | 05'41" (+00'48") | 298 / 25426 | 198 / 88 |
2月累積里程 :
205.03 km 第二雙Y拖 型號 累積 :
15425.9 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'12" | 00:10'12" |
2 | 05'15" | 00:15'27" |
3 | 05'16" | 00:20'43" |
4 | 05'22" | 00:26'05" |
5 | 05'07" | 00:31'12" |
6 | 05'05" | 00:36'17" |
7 | 05'03" | 00:41'20" |
8 | 05'18" | 00:46'38" |
9 | 05'56" | 00:52'34" |
10 | 05'04" | 00:57'38" |
11 | 04'58" | 01:02'36" |
12 | 04'56" | 01:07'32" |
13 | 05'00" | 01:12'32" |
14 | 05'06" | 01:17'38" |
15 | 05'12" | 01:22'50" |
16 | 05'18" | 01:28'08" |
17 | 05'06" | 01:33'14" |
18 | 06'24" | 01:39'38" |
19 | 05'10" | 01:44'48" |
20 | 05'13" | 01:50'01" |
21 | 05'23" | 01:55'24" |
22 | 05'36" | 02:01'00" |
23 | 05'41" | 02:06'41" |
24 | 05'30" | 02:12'11" |
25 | 05'32" | 02:17'43" |
25.3 | 05'54" | 02:19'29" |