6.9 km | 00:37:33 | 05:28/km日期: 2014-02-15 08:12 - 卡路里: 580 Cal - 溫度: 13°C - 濕度: 84%
Pace: 04'59" / 05'13" / 05'14" / 05'24" / 05'44" / 05'45" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 2043 / 2043 |
| 2 | | 05'12" (+00'08") | 633 / 2677 |
| 3 | | 05'18" (+00'14") | 631 / 3308 |
| 4 | | 05'23" (+00'19") | 640 / 3949 |
| 5 | | 05'45" (+00'41") | 621 / 4571 |
| 6 | | 05'44" (+00'40") | 633 / 5204 |
| 7 | | 05'48" (+00'44") | 633 / 5838 |
| 8 | | 05'55" (+00'51") | 630 / 6468 |
| 9 | | 06'07" (+01'03") | 399 / 6867 |
2月累積里程 : 110.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'13" | 00:10'12" |
| 3 | 05'14" | 00:15'26" |
| 4 | 05'24" | 00:20'50" |
| 5 | 05'44" | 00:26'34" |
| 6 | 05'45" | 00:32'19" |
| 6.9 | 06'01" | 00:37'33" |
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