26.1 km | 02:17:31 | 05:16/km日期: 2020-02-09 06:46 - 總爬升: 190 m - 平均心率: 173 - 卡路里: 1337 Cal - 總步數: 24302 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 14°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 05'52" / 05'37" / 05'27" / 05'15" / 05'21" / 05'15" / 05'14" / 05'24" / 05'18" / 05'12" / 05'17" / 05'16" / 05'23" / 05'32" / 05'20" / 05'13" / 05'01" / 05'04" / 05'00" / 04'59" / 04'58" / 05'02" / 04'53" / 04'53" / 04'59" / 04'50" / 27'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+01'10") | 1000 / 1000 | 166 / 100 |
| 2 | | 05'42" (+00'54") | 1002 / 2002 | 173 / 100 |
| 3 | | 05'34" (+00'46") | 1002 / 3004 | 174 / 102 |
| 4 | | 05'22" (+00'34") | 1001 / 4006 | 174 / 106 |
| 5 | | 05'24" (+00'36") | 1002 / 5008 | 174 / 106 |
| 6 | | 05'21" (+00'33") | 1002 / 6011 | 176 / 106 |
| 7 | | 05'19" (+00'31") | 1003 / 7014 | 176 / 106 |
| 8 | | 05'26" (+00'38") | 1002 / 8016 | 168 / 109 |
| 9 | | 05'20" (+00'32") | 1001 / 9017 | 176 / 106 |
| 10 | | 05'14" (+00'26") | 1001 / 10019 | 176 / 107 |
| 11 | | 05'18" (+00'30") | 1002 / 11021 | 174 / 107 |
| 12 | | 05'24" (+00'36") | 1000 / 12021 | 177 / 103 |
| 13 | | 05'28" (+00'40") | 1002 / 13024 | 177 / 103 |
| 14 | | 05'28" (+00'40") | 1000 / 14025 | 171 / 106 |
| 15 | | 05'18" (+00'30") | 1000 / 15025 | 178 / 105 |
| 16 | | 05'16" (+00'28") | 1002 / 16027 | 178 / 106 |
| 17 | | 05'03" (+00'15") | 1002 / 17030 | 178 / 111 |
| 18 | | 05'07" (+00'19") | 1003 / 18033 | 180 / 108 |
| 19 | | 05'00" (+00'12") | 1003 / 19037 | 180 / 110 |
| 20 | | 05'04" (+00'16") | 1000 / 20037 | 176 / 111 |
| 21 | | 04'59" (+00'11") | 1000 / 21037 | 179 / 111 |
| 22 | | 05'03" (+00'15") | 1002 / 22040 | 180 / 109 |
| 23 | | 04'56" (+00'08") | 1001 / 23042 | 180 / 112 |
| 24 | | 05'00" (+00'12") | 1000 / 24042 | 182 / 109 |
| 25 | | 05'04" (+00'16") | 1002 / 25045 | 182 / 108 |
| 26 | | 04'48" | 1001 / 26046 | 183 / 113 |
| 27 | | 06'15" (+01'27") | 24 / 26070 | 173 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
270.61 km 
母子鱷魚 三代黃2 累積 :
1033.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'37" | 00:11'29" |
| 3 | 05'27" | 00:16'56" |
| 4 | 05'15" | 00:22'11" |
| 5 | 05'21" | 00:27'32" |
| 6 | 05'15" | 00:32'47" |
| 7 | 05'14" | 00:38'01" |
| 8 | 05'24" | 00:43'25" |
| 9 | 05'18" | 00:48'43" |
| 10 | 05'12" | 00:53'55" |
| 11 | 05'17" | 00:59'12" |
| 12 | 05'16" | 01:04'28" |
| 13 | 05'23" | 01:09'51" |
| 14 | 05'32" | 01:15'23" |
| 15 | 05'20" | 01:20'43" |
| 16 | 05'13" | 01:25'56" |
| 17 | 05'01" | 01:30'57" |
| 18 | 05'04" | 01:36'01" |
| 19 | 05'00" | 01:41'01" |
| 20 | 04'59" | 01:46'00" |
| 21 | 04'58" | 01:50'58" |
| 22 | 05'02" | 01:56'00" |
| 23 | 04'53" | 02:00'53" |
| 24 | 04'53" | 02:05'46" |
| 25 | 04'59" | 02:10'45" |
| 26 | 04'50" | 02:15'35" |
| 26.1 | 27'04" | 02:17'31" |
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