10.1 km | 00:57:41 | 05:42/km日期: 2020-02-10 14:12 - 地點: 下大夜班後的午跑訓練 - 卡路里: 591 Cal - 平均步頻: 64 - 溫度: 20°C - 濕度: 63% - PM2.5: 普通(36)
Pace: 05'16" / 04'27" / 02'57" / 04'44" / 04'52" / 04'33" / 06'51" / 00'06" / 00'50" / 09'04" / 01'20" / 03'40" / 30'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+04'53") | 487 / 487 |
2 | | 04'50" (+04'48") | 502 / 989 |
3 | | 04'52" (+04'50") | 509 / 1499 |
4 | | 04'46" (+04'44") | 501 / 2001 |
5 | | 02'46" (+02'44") | 917 / 2918 |
6 | | 04'44" (+04'42") | 513 / 3431 |
7 | | 04'43" (+04'41") | 493 / 3924 |
8 | | 05'11" (+05'09") | 496 / 4421 |
9 | | 04'35" (+04'33") | 505 / 4926 |
10 | | 04'38" (+04'36") | 503 / 5429 |
11 | | 03'48" (+03'46") | 490 / 5920 |
12 | | 06'08" (+06'06") | 1228 / 7148 |
13 | | 00'02" | 805 / 7953 |
14 | | 01'25" (+01'23") | 1210 / 9163 |
15 | | 05'06" (+05'04") | 509 / 9673 |
16 | | 05'47" (+05'45") | 974 / 10647 |
17 | | 00'35" (+00'33") | 113 / 10761 |
18 | | 05'01" (+04'59") | 511 / 11272 |
19 | | 02'25" (+02'23") | 1035 / 12308 |
20 | | 05'11" (+05'09") | 487 / 12796 |
台中黃肇璟