15.1 km | 01:25:41 | 05:41/km日期: 2020-02-09 06:42 - 卡路里: 1029 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 05'36" / 05'33" / 05'38" / 05'35" / 05'31" / 05'35" / 05'36" / 05'29" / 05'30" / 05'33" / 06'00" / 05'56" / 05'49" / 05'57" / 07'08" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'07") | 1000 / 1000 |
2 | | 05'33" (+00'04") | 1000 / 2000 |
3 | | 05'37" (+00'08") | 1000 / 3000 |
4 | | 05'34" (+00'05") | 1000 / 4000 |
5 | | 05'30" (+00'01") | 1000 / 5000 |
6 | | 05'35" (+00'06") | 1000 / 6000 |
7 | | 05'35" (+00'06") | 1000 / 7000 |
8 | | 05'29" | 1000 / 8000 |
9 | | 05'29" | 1000 / 9000 |
10 | | 05'32" (+00'03") | 1000 / 10000 |
11 | | 06'00" (+00'31") | 1000 / 11000 |
12 | | 05'55" (+00'26") | 1000 / 12000 |
13 | | 05'48" (+00'19") | 1000 / 13000 |
14 | | 05'57" (+00'28") | 1000 / 14000 |
15 | | 06'03" (+00'34") | 1000 / 15000 |
16 | | 05'44" (+00'15") | 57 / 15057 |
2月累積里程 : 389.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'33" | 00:11'09" |
3 | 05'38" | 00:16'47" |
4 | 05'35" | 00:22'22" |
5 | 05'31" | 00:27'53" |
6 | 05'35" | 00:33'28" |
7 | 05'36" | 00:39'04" |
8 | 05'29" | 00:44'33" |
9 | 05'30" | 00:50'03" |
10 | 05'33" | 00:55'36" |
11 | 06'00" | 01:01'36" |
12 | 05'56" | 01:07'32" |
13 | 05'49" | 01:13'21" |
14 | 05'57" | 01:19'18" |
15 | 07'08" | 01:26'26" |
15.1 | 05'32" | 01:26'45" |