21.1 km | 02:11:23 | 06:13/km日期: 2020-02-09 05:43 - 平均心率: 131 - 卡路里: 981 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 05'46" / 05'42" / 05'25" / 05'29" / 05'30" / 05'28" / 05'39" / 13'31" / 05'07" / 04'58" / 06'46" / 05'29" / 06'16" / 08'34" / 04'53" / 26'24" / 05'15" / 05'12" / 05'07" / 05'11" / 05'56" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'09") | 1000 / 1000 |
| 2 | | 05'41" (+01'05") | 1000 / 2000 |
| 3 | | 05'25" (+00'49") | 1000 / 3000 |
| 4 | | 05'28" (+00'52") | 1000 / 4000 |
| 5 | | 05'30" (+00'54") | 1000 / 5000 |
| 6 | | 05'27" (+00'51") | 1000 / 6000 |
| 7 | | 05'39" (+01'03") | 1000 / 7000 |
| 8 | | 05'19" (+00'43") | 1000 / 8000 |
| 9 | | 04'40" (+00'04") | 1000 / 9000 |
| 10 | | 04'43" (+00'07") | 1000 / 10000 |
| 11 | | 04'36" | 1000 / 11000 |
| 12 | | 04'51" (+00'15") | 1000 / 12000 |
| 13 | | 04'41" (+00'05") | 1000 / 13000 |
| 14 | | 05'20" (+00'44") | 1000 / 14000 |
| 15 | | 04'53" (+00'17") | 1000 / 15000 |
| 16 | | 26'20" (+21'44") | 1000 / 16000 |
| 17 | | 05'15" (+00'39") | 1000 / 17000 |
| 18 | | 05'11" (+00'35") | 1000 / 18000 |
| 19 | | 05'07" (+00'31") | 1000 / 19000 |
| 20 | | 05'10" (+00'34") | 1000 / 20000 |
| 21 | | 05'33" (+00'57") | 1000 / 21000 |
| 22 | | 05'08" (+00'32") | 126 / 21126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 602.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'42" | 00:11'28" |
| 3 | 05'25" | 00:16'53" |
| 4 | 05'29" | 00:22'22" |
| 5 | 05'30" | 00:27'52" |
| 6 | 05'28" | 00:33'20" |
| 7 | 05'39" | 00:38'59" |
| 8 | 13'31" | 00:52'30" |
| 9 | 05'07" | 00:57'37" |
| 10 | 04'58" | 01:02'35" |
| 11 | 06'46" | 01:09'21" |
| 12 | 05'29" | 01:14'50" |
| 13 | 06'16" | 01:21'06" |
| 14 | 08'34" | 01:29'40" |
| 15 | 04'53" | 01:34'33" |
| 16 | 26'24" | 02:00'57" |
| 17 | 05'15" | 02:06'12" |
| 18 | 05'12" | 02:11'24" |
| 19 | 05'07" | 02:16'31" |
| 20 | 05'11" | 02:21'42" |
| 21 | 05'56" | 02:27'38" |
| 21.1 | 05'09" | 02:28'17" |
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