18.2 km | 01:54:16 | 06:16/km日期: 2020-02-09 05:55 - 平均心率: 184 - 卡路里: 851 Cal - 總步數: 21960 - 平均步頻: 192 - 平均步幅: 82 cm - 溫度: 14°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 06'45" / 05'55" / 05'24" / 05'19" / 05'34" / 07'40" / 06'56" / 06'46" / 06'42" / 06'52" / 05'57" / 05'37" / 05'45" / 05'50" / 05'45" / 05'40" / 05'57" / 05'58" / 19'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+01'28") | 1000 / 1000 | 179 / 82 |
| 2 | | 05'53" (+00'35") | 1000 / 2001 | 196 / 86 |
| 3 | | 05'25" (+00'07") | 1000 / 3002 | 202 / 90 |
| 4 | | 05'18" | 1001 / 4003 | 200 / 93 |
| 5 | | 05'40" (+00'22") | 1001 / 5005 | 198 / 88 |
| 6 | | 07'51" (+02'33") | 1000 / 6005 | 176 / 72 |
| 7 | | 06'54" (+01'36") | 1000 / 7006 | 187 / 77 |
| 8 | | 06'49" (+01'31") | 1000 / 8006 | 186 / 78 |
| 9 | | 06'46" (+01'28") | 1000 / 9007 | 188 / 78 |
| 10 | | 06'48" (+01'30") | 1001 / 10008 | 184 / 79 |
| 11 | | 05'57" (+00'39") | 1001 / 11010 | 198 / 84 |
| 12 | | 05'37" (+00'19") | 1000 / 12010 | 203 / 87 |
| 13 | | 05'51" (+00'33") | 1000 / 13010 | 202 / 84 |
| 14 | | 06'06" (+00'48") | 1002 / 14013 | 194 / 84 |
| 15 | | 05'48" (+00'30") | 1003 / 15017 | 200 / 85 |
| 16 | | 05'40" (+00'22") | 1001 / 16018 | 203 / 86 |
| 17 | | 06'01" (+00'43") | 1000 / 17018 | 200 / 82 |
| 18 | | 06'04" (+00'46") | 1000 / 18018 | 197 / 83 |
| 19 | | 15'15" (+09'57") | 178 / 18196 | 131 / 50 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 219.73 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'55" | 00:12'40" |
| 3 | 05'24" | 00:18'04" |
| 4 | 05'19" | 00:23'23" |
| 5 | 05'34" | 00:28'57" |
| 6 | 07'40" | 00:36'37" |
| 7 | 06'56" | 00:43'33" |
| 8 | 06'46" | 00:50'19" |
| 9 | 06'42" | 00:57'01" |
| 10 | 06'52" | 01:03'53" |
| 11 | 05'57" | 01:09'50" |
| 12 | 05'37" | 01:15'27" |
| 13 | 05'45" | 01:21'12" |
| 14 | 05'50" | 01:27'02" |
| 15 | 05'45" | 01:32'47" |
| 16 | 05'40" | 01:38'27" |
| 17 | 05'57" | 01:44'24" |
| 18 | 05'58" | 01:50'22" |
| 18.2 | 19'44" | 01:54'16" |
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