24.3 km | 01:39:50 | 04:06/km日期: 2020-02-09 06:16 - 平均心率: 171 - 卡路里: 1478 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 04'15" / 04'12" / 04'14" / 03'56" / 04'03" / 04'08" / 04'25" / 04'13" / 04'12" / 04'07" / 04'08" / 04'09" / 04'37" / 04'09" / 04'12" / 04'07" / 04'13" / 04'15" / 04'53" / 04'00" / 04'07" / 03'57" / 03'54" / 04'03" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+00'22") | 1000 / 1000 |
| 2 | | 04'11" (+00'18") | 1000 / 2000 |
| 3 | | 04'13" (+00'20") | 1000 / 3000 |
| 4 | | 03'56" (+00'03") | 1000 / 4000 |
| 5 | | 04'02" (+00'09") | 1000 / 5000 |
| 6 | | 04'08" (+00'15") | 1000 / 6000 |
| 7 | | 04'00" (+00'07") | 1000 / 7000 |
| 8 | | 04'13" (+00'20") | 1000 / 8000 |
| 9 | | 04'12" (+00'19") | 1000 / 9000 |
| 10 | | 04'06" (+00'13") | 1000 / 10000 |
| 11 | | 04'08" (+00'15") | 1000 / 11000 |
| 12 | | 04'08" (+00'15") | 1000 / 12000 |
| 13 | | 04'05" (+00'12") | 1000 / 13000 |
| 14 | | 04'09" (+00'16") | 1000 / 14000 |
| 15 | | 04'11" (+00'18") | 1000 / 15000 |
| 16 | | 04'07" (+00'14") | 1000 / 16000 |
| 17 | | 04'12" (+00'19") | 1000 / 17000 |
| 18 | | 04'14" (+00'21") | 1000 / 18000 |
| 19 | | 04'01" (+00'08") | 1000 / 19000 |
| 20 | | 04'00" (+00'07") | 1000 / 20000 |
| 21 | | 04'06" (+00'13") | 1000 / 21000 |
| 22 | | 03'56" (+00'03") | 1000 / 22000 |
| 23 | | 03'53" | 1000 / 23000 |
| 24 | | 04'02" (+00'09") | 1000 / 24000 |
| 25 | | 04'08" (+00'15") | 279 / 24279 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 219.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'12" | 00:08'27" |
| 3 | 04'14" | 00:12'41" |
| 4 | 03'56" | 00:16'37" |
| 5 | 04'03" | 00:20'40" |
| 6 | 04'08" | 00:24'48" |
| 7 | 04'25" | 00:29'13" |
| 8 | 04'13" | 00:33'26" |
| 9 | 04'12" | 00:37'38" |
| 10 | 04'07" | 00:41'45" |
| 11 | 04'08" | 00:45'53" |
| 12 | 04'09" | 00:50'02" |
| 13 | 04'37" | 00:54'39" |
| 14 | 04'09" | 00:58'48" |
| 15 | 04'12" | 01:03'00" |
| 16 | 04'07" | 01:07'07" |
| 17 | 04'13" | 01:11'20" |
| 18 | 04'15" | 01:15'35" |
| 19 | 04'53" | 01:20'28" |
| 20 | 04'00" | 01:24'28" |
| 21 | 04'07" | 01:28'35" |
| 22 | 03'57" | 01:32'32" |
| 23 | 03'54" | 01:36'26" |
| 24 | 04'03" | 01:40'29" |
| 24.3 | 04'06" | 01:41'38" |
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