11.1 km | 02:02:35 | 11:02/km日期: 2020-02-08 09:27 - 平均心率: 152 - 卡路里: 753 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 10'18" / 11'10" / 69'11" / 09'02" / 08'47" / 08'31" / 08'51" / 12'56" / 13'21" / 12'18" / 11'17" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'28" (+01'57") | 1000 / 1000 |
| 2 | | 11'07" (+02'36") | 1000 / 2000 |
| 3 | | 14'37" (+06'06") | 1000 / 3000 |
| 4 | | 09'01" (+00'30") | 1000 / 4000 |
| 5 | | 08'46" (+00'15") | 1000 / 5000 |
| 6 | | 08'31" | 1000 / 6000 |
| 7 | | 08'50" (+00'19") | 1000 / 7000 |
| 8 | | 12'55" (+04'24") | 1000 / 8000 |
| 9 | | 13'21" (+04'50") | 1000 / 9000 |
| 10 | | 12'18" (+03'47") | 1000 / 10000 |
| 11 | | 11'16" (+02'45") | 1000 / 11000 |
| 12 | | 12'13" (+03'42") | 108 / 11108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 280.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'18" | 00:10'18" |
| 2 | 11'10" | 00:21'28" |
| 3 | 69'11" | 01:30'39" |
| 4 | 09'02" | 01:39'41" |
| 5 | 08'47" | 01:48'28" |
| 6 | 08'31" | 01:56'59" |
| 7 | 08'51" | 02:05'50" |
| 8 | 12'56" | 02:18'46" |
| 9 | 13'21" | 02:32'07" |
| 10 | 12'18" | 02:44'25" |
| 11 | 11'17" | 02:55'42" |
| 11.1 | 12'16" | 02:57'02" |
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