18.0 km | 01:49:16 | 06:03/km日期: 2020-02-09 07:29 - 平均心率: 171 - 卡路里: 911 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'01" / 06'05" / 06'03" / 06'15" / 06'11" / 06'14" / 06'19" / 06'12" / 06'15" / 06'14" / 06'14" / 06'21" / 05'44" / 05'36" / 05'40" / 08'18" / 06'10" / 05'49" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'34") | 1000 / 1000 |
| 2 | | 06'05" (+00'38") | 1000 / 2000 |
| 3 | | 06'02" (+00'35") | 1000 / 3000 |
| 4 | | 06'14" (+00'47") | 1000 / 4000 |
| 5 | | 06'11" (+00'44") | 1000 / 5000 |
| 6 | | 06'13" (+00'46") | 1000 / 6000 |
| 7 | | 06'18" (+00'51") | 1000 / 7000 |
| 8 | | 06'11" (+00'44") | 1000 / 8000 |
| 9 | | 06'15" (+00'48") | 1000 / 9000 |
| 10 | | 06'14" (+00'47") | 1000 / 10000 |
| 11 | | 06'13" (+00'46") | 1000 / 11000 |
| 12 | | 05'52" (+00'25") | 1000 / 12000 |
| 13 | | 05'43" (+00'16") | 1000 / 13000 |
| 14 | | 05'35" (+00'08") | 1000 / 14000 |
| 15 | | 05'27" | 1000 / 15000 |
| 16 | | 06'27" (+01'00") | 1000 / 16000 |
| 17 | | 06'09" (+00'42") | 1000 / 17000 |
| 18 | | 05'49" (+00'22") | 1000 / 18000 |
| 19 | | 03'28" | 34 / 18034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
2月累積里程 : 430.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'05" | 00:12'06" |
| 3 | 06'03" | 00:18'09" |
| 4 | 06'15" | 00:24'24" |
| 5 | 06'11" | 00:30'35" |
| 6 | 06'14" | 00:36'49" |
| 7 | 06'19" | 00:43'08" |
| 8 | 06'12" | 00:49'20" |
| 9 | 06'15" | 00:55'35" |
| 10 | 06'14" | 01:01'49" |
| 11 | 06'14" | 01:08'03" |
| 12 | 06'21" | 01:14'24" |
| 13 | 05'44" | 01:20'08" |
| 14 | 05'36" | 01:25'44" |
| 15 | 05'40" | 01:31'24" |
| 16 | 08'18" | 01:39'42" |
| 17 | 06'10" | 01:45'52" |
| 18 | 05'49" | 01:51'41" |
| 18.0 | 03'49" | 01:51'49" |
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