16.2 km | 01:55:00 | 07:05/km日期: 2020-02-09 14:36 - 平均心率: 143 - 卡路里: 1142 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 07'24" / 07'16" / 07'20" / 07'26" / 07'16" / 07'04" / 06'56" / 06'50" / 10'44" / 06'44" / 07'00" / 06'56" / 07'01" / 07'02" / 06'47" / 08'18" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'48") | 1000 / 1000 |
| 2 | | 07'16" (+00'42") | 1000 / 2000 |
| 3 | | 07'19" (+00'45") | 1000 / 3000 |
| 4 | | 07'25" (+00'51") | 1000 / 4000 |
| 5 | | 07'16" (+00'42") | 1000 / 5000 |
| 6 | | 07'03" (+00'29") | 1000 / 6000 |
| 7 | | 06'56" (+00'22") | 1000 / 7000 |
| 8 | | 06'49" (+00'15") | 1000 / 8000 |
| 9 | | 06'34" | 1000 / 9000 |
| 10 | | 06'43" (+00'09") | 1000 / 10000 |
| 11 | | 07'00" (+00'26") | 1000 / 11000 |
| 12 | | 06'56" (+00'22") | 1000 / 12000 |
| 13 | | 07'00" (+00'26") | 1000 / 13000 |
| 14 | | 07'02" (+00'28") | 1000 / 14000 |
| 15 | | 06'46" (+00'12") | 1000 / 15000 |
| 16 | | 07'57" (+01'23") | 1000 / 16000 |
| 17 | | 07'31" (+00'57") | 195 / 16195 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
100.27 km 
NIKE Turbo 2 累積 :
806.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'16" | 00:14'40" |
| 3 | 07'20" | 00:22'00" |
| 4 | 07'26" | 00:29'26" |
| 5 | 07'16" | 00:36'42" |
| 6 | 07'04" | 00:43'46" |
| 7 | 06'56" | 00:50'42" |
| 8 | 06'50" | 00:57'32" |
| 9 | 10'44" | 01:08'16" |
| 10 | 06'44" | 01:15'00" |
| 11 | 07'00" | 01:22'00" |
| 12 | 06'56" | 01:28'56" |
| 13 | 07'01" | 01:35'57" |
| 14 | 07'02" | 01:42'59" |
| 15 | 06'47" | 01:49'46" |
| 16 | 08'18" | 01:58'04" |
| 16.2 | 07'30" | 01:59'32" |
展開計圈分析
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