21.8 km | 01:54:09 | 05:13/km日期: 2020-02-09 06:23 - 平均心率: 153 - 卡路里: 1069 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 05'24" / 05'20" / 05'14" / 06'38" / 05'11" / 05'20" / 05'23" / 05'20" / 07'13" / 05'20" / 05'09" / 05'14" / 05'08" / 05'07" / 06'49" / 05'13" / 05'09" / 05'02" / 05'18" / 06'48" / 05'01" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'23") | 1000 / 1000 |
| 2 | | 05'20" (+00'19") | 1000 / 2000 |
| 3 | | 05'14" (+00'13") | 1000 / 3000 |
| 4 | | 05'13" (+00'12") | 1000 / 4000 |
| 5 | | 05'10" (+00'09") | 1000 / 5000 |
| 6 | | 05'20" (+00'19") | 1000 / 6000 |
| 7 | | 05'22" (+00'21") | 1000 / 7000 |
| 8 | | 05'20" (+00'19") | 1000 / 8000 |
| 9 | | 05'23" (+00'22") | 1000 / 9000 |
| 10 | | 05'20" (+00'19") | 1000 / 10000 |
| 11 | | 05'08" (+00'07") | 1000 / 11000 |
| 12 | | 05'14" (+00'13") | 1000 / 12000 |
| 13 | | 05'08" (+00'07") | 1000 / 13000 |
| 14 | | 05'06" (+00'05") | 1000 / 14000 |
| 15 | | 05'11" (+00'10") | 1000 / 15000 |
| 16 | | 05'13" (+00'12") | 1000 / 16000 |
| 17 | | 05'08" (+00'07") | 1000 / 17000 |
| 18 | | 05'02" (+00'01") | 1000 / 18000 |
| 19 | | 05'17" (+00'16") | 1000 / 19000 |
| 20 | | 05'11" (+00'10") | 1000 / 20000 |
| 21 | | 05'01" | 1000 / 21000 |
| 22 | | 05'07" (+00'06") | 834 / 21834 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 : 330.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'20" | 00:10'44" |
| 3 | 05'14" | 00:15'58" |
| 4 | 06'38" | 00:22'36" |
| 5 | 05'11" | 00:27'47" |
| 6 | 05'20" | 00:33'07" |
| 7 | 05'23" | 00:38'30" |
| 8 | 05'20" | 00:43'50" |
| 9 | 07'13" | 00:51'03" |
| 10 | 05'20" | 00:56'23" |
| 11 | 05'09" | 01:01'32" |
| 12 | 05'14" | 01:06'46" |
| 13 | 05'08" | 01:11'54" |
| 14 | 05'07" | 01:17'01" |
| 15 | 06'49" | 01:23'50" |
| 16 | 05'13" | 01:29'03" |
| 17 | 05'09" | 01:34'12" |
| 18 | 05'02" | 01:39'14" |
| 19 | 05'18" | 01:44'32" |
| 20 | 06'48" | 01:51'20" |
| 21 | 05'01" | 01:56'21" |
| 21.8 | 05'07" | 02:00'38" |
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