25.1 km | 01:48:31 | 04:19/km日期: 2020-02-08 06:10 - 總爬升: 405 m - 卡路里: 1556 Cal - 總步數: 19728 - 平均步頻: 181 - 平均步幅: 127 cm - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 04'46" / 04'30" / 04'21" / 04'23" / 04'15" / 04'18" / 04'12" / 04'15" / 04'15" / 04'15" / 04'08" / 04'12" / 04'09" / 04'09" / 04'07" / 04'07" / 03'59" / 04'02" / 03'56" / 04'02" / 03'56" / 04'53" / 04'59" / 05'28" / 03'55" / 16'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'44" (+00'51") | 1008 / 1008 | 184 / 114 |
2 | | 04'30" (+00'37") | 1013 / 2022 | 188 / 117 |
3 | | 04'17" (+00'24") | 1010 / 3032 | 189 / 122 |
4 | | 04'19" (+00'26") | 1003 / 4035 | 189 / 122 |
5 | | 04'15" (+00'22") | 1008 / 5044 | 189 / 123 |
6 | | 04'15" (+00'22") | 1008 / 6052 | 189 / 123 |
7 | | 04'09" (+00'16") | 1008 / 7060 | 190 / 126 |
8 | | 04'12" (+00'19") | 1005 / 8066 | 190 / 124 |
9 | | 04'12" (+00'19") | 1000 / 9066 | 189 / 125 |
10 | | 04'14" (+00'21") | 1003 / 10070 | 190 / 124 |
11 | | 04'10" (+00'17") | 1001 / 11071 | 189 / 126 |
12 | | 04'11" (+00'18") | 1000 / 12072 | 190 / 124 |
13 | | 04'07" (+00'14") | 1004 / 13076 | 191 / 126 |
14 | | 04'07" (+00'14") | 1004 / 14080 | 190 / 127 |
15 | | 04'07" (+00'14") | 1003 / 15084 | 190 / 127 |
16 | | 04'05" (+00'12") | 1000 / 16084 | 191 / 127 |
17 | | 03'58" (+00'05") | 1002 / 17086 | 191 / 131 |
18 | | 04'01" (+00'08") | 1008 / 18095 | 191 / 129 |
19 | | 03'55" (+00'02") | 1004 / 19099 | 191 / 132 |
20 | | 04'01" (+00'08") | 1007 / 20107 | 191 / 130 |
21 | | 03'53" | 1002 / 21110 | 192 / 133 |
22 | | 05'19" (+01'26") | 1004 / 22115 | 173 / 108 |
23 | | 05'01" (+01'08") | 1007 / 23122 | 182 / 108 |
24 | | 05'20" (+01'27") | 1012 / 24135 | 175 / 106 |
25 | | 04'10" (+00'17") | 1003 / 25138 | 29 / 822 |
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