32.4 km | 02:27:21 | 04:32/km日期: 2020-02-09 06:49 - 地點: 頭前溪單車道 - 天氣: 冷 - 平均心率: 155 - 卡路里: 1933 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'02" / 06'56" / 05'05" / 04'47" / 04'38" / 04'39" / 04'31" / 04'35" / 04'30" / 04'33" / 04'34" / 04'34" / 04'32" / 04'23" / 04'01" / 04'31" / 06'47" / 04'19" / 04'31" / 04'28" / 04'23" / 04'28" / 04'24" / 04'24" / 04'22" / 04'20" / 04'24" / 04'21" / 04'21" / 04'16" / 04'15" / 04'04" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+02'00") | 1000 / 1000 |
2 | | 05'36" (+01'35") | 1000 / 2000 |
3 | | 05'04" (+01'03") | 1000 / 3000 |
4 | | 04'46" (+00'45") | 1000 / 4000 |
5 | | 04'38" (+00'37") | 1000 / 5000 |
6 | | 04'38" (+00'37") | 1000 / 6000 |
7 | | 04'31" (+00'30") | 1000 / 7000 |
8 | | 04'34" (+00'33") | 1000 / 8000 |
9 | | 04'29" (+00'28") | 1000 / 9000 |
10 | | 04'33" (+00'32") | 1000 / 10000 |
11 | | 04'34" (+00'33") | 1000 / 11000 |
12 | | 04'33" (+00'32") | 1000 / 12000 |
13 | | 04'31" (+00'30") | 1000 / 13000 |
14 | | 04'23" (+00'22") | 1000 / 14000 |
15 | | 04'01" | 1000 / 15000 |
16 | | 04'30" (+00'29") | 1000 / 16000 |
17 | | 04'31" (+00'30") | 1000 / 17000 |
18 | | 04'19" (+00'18") | 1000 / 18000 |
19 | | 04'31" (+00'30") | 1000 / 19000 |
20 | | 04'27" (+00'26") | 1000 / 20000 |
21 | | 04'23" (+00'22") | 1000 / 21000 |
22 | | 04'28" (+00'27") | 1000 / 22000 |
23 | | 04'23" (+00'22") | 1000 / 23000 |
24 | | 04'23" (+00'22") | 1000 / 24000 |
25 | | 04'21" (+00'20") | 1000 / 25000 |
26 | | 04'20" (+00'19") | 1000 / 26000 |
27 | | 04'24" (+00'23") | 1000 / 27000 |
28 | | 04'20" (+00'19") | 1000 / 28000 |
29 | | 04'20" (+00'19") | 1000 / 29000 |
30 | | 04'16" (+00'15") | 1000 / 30000 |
31 | | 04'14" (+00'13") | 1000 / 31000 |
32 | | 04'04" (+00'03") | 1000 / 32000 |
33 | | 04'48" (+00'47") | 413 / 32413 |
新竹蔡德甫