17.5 km | 02:00:00 | 06:51/km日期: 2020-02-09 05:06 - 卡路里: 1178 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 06'44" / 05'56" / 05'56" / 05'58" / 13'40" / 06'25" / 06'10" / 06'13" / 06'06" / 06'09" / 06'00" / 11'24" / 05'55" / 06'07" / 05'58" / 06'15" / 06'10" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'50") | 1000 / 1000 |
2 | | 05'55" (+00'01") | 1000 / 2000 |
3 | | 05'55" (+00'01") | 1000 / 3000 |
4 | | 05'58" (+00'04") | 1000 / 4000 |
5 | | 13'39" (+07'45") | 1000 / 5000 |
6 | | 06'26" (+00'32") | 1000 / 6000 |
7 | | 06'09" (+00'15") | 1000 / 7000 |
8 | | 06'12" (+00'18") | 1000 / 8000 |
9 | | 06'05" (+00'11") | 1000 / 9000 |
10 | | 06'09" (+00'15") | 1000 / 10000 |
11 | | 05'59" (+00'05") | 1000 / 11000 |
12 | | 11'24" (+05'30") | 1000 / 12000 |
13 | | 05'54" | 1000 / 13000 |
14 | | 06'07" (+00'13") | 1000 / 14000 |
15 | | 05'58" (+00'04") | 1000 / 15000 |
16 | | 06'15" (+00'21") | 1000 / 16000 |
17 | | 06'09" (+00'15") | 1000 / 17000 |
18 | | 05'58" (+00'04") | 488 / 17488 |
2月累積里程 : 71.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'56" | 00:12'40" |
3 | 05'56" | 00:18'36" |
4 | 05'58" | 00:24'34" |
5 | 13'40" | 00:38'14" |
6 | 06'25" | 00:44'39" |
7 | 06'10" | 00:50'49" |
8 | 06'13" | 00:57'02" |
9 | 06'06" | 01:03'08" |
10 | 06'09" | 01:09'17" |
11 | 06'00" | 01:15'17" |
12 | 11'24" | 01:26'41" |
13 | 05'55" | 01:32'36" |
14 | 06'07" | 01:38'43" |
15 | 05'58" | 01:44'41" |
16 | 06'15" | 01:50'56" |
17 | 06'10" | 01:57'06" |
17.5 | 05'58" | 02:00'01" |