21.1 km | 01:59:23 | 05:39/km日期: 2020-02-08 06:43 - 總爬升: 367 m - 卡路里: 1391 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 05'59" / 05'58" / 05'48" / 05'52" / 06'52" / 05'42" / 05'42" / 07'46" / 05'46" / 05'34" / 05'26" / 07'19" / 05'51" / 07'49" / 07'27" / 05'37" / 06'22" / 14'49" / 05'34" / 05'38" / 05'18" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'41") | 1000 / 1000 |
| 2 | | 05'58" (+00'41") | 1000 / 2000 |
| 3 | | 05'48" (+00'31") | 1000 / 3000 |
| 4 | | 05'52" (+00'35") | 1000 / 4000 |
| 5 | | 05'41" (+00'24") | 1000 / 5000 |
| 6 | | 05'41" (+00'24") | 1000 / 6000 |
| 7 | | 05'42" (+00'25") | 1000 / 7000 |
| 8 | | 05'39" (+00'22") | 1000 / 8000 |
| 9 | | 05'21" (+00'04") | 1000 / 9000 |
| 10 | | 05'34" (+00'17") | 1000 / 10000 |
| 11 | | 05'26" (+00'09") | 1000 / 11000 |
| 12 | | 05'51" (+00'34") | 1000 / 12000 |
| 13 | | 05'27" (+00'10") | 1000 / 13000 |
| 14 | | 05'39" (+00'22") | 1000 / 14000 |
| 15 | | 05'35" (+00'18") | 1000 / 15000 |
| 16 | | 05'36" (+00'19") | 1000 / 16000 |
| 17 | | 05'34" (+00'17") | 1000 / 17000 |
| 18 | | 05'47" (+00'30") | 1000 / 18000 |
| 19 | | 05'34" (+00'17") | 1000 / 19000 |
| 20 | | 05'38" (+00'21") | 1000 / 20000 |
| 21 | | 05'17" | 1000 / 21000 |
| 22 | | 04'58" | 122 / 21122 |
2月累積里程 : 485.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'58" | 00:11'57" |
| 3 | 05'48" | 00:17'45" |
| 4 | 05'52" | 00:23'37" |
| 5 | 06'52" | 00:30'29" |
| 6 | 05'42" | 00:36'11" |
| 7 | 05'42" | 00:41'53" |
| 8 | 07'46" | 00:49'39" |
| 9 | 05'46" | 00:55'25" |
| 10 | 05'34" | 01:00'59" |
| 11 | 05'26" | 01:06'25" |
| 12 | 07'19" | 01:13'44" |
| 13 | 05'51" | 01:19'35" |
| 14 | 07'49" | 01:27'24" |
| 15 | 07'27" | 01:34'51" |
| 16 | 05'37" | 01:40'28" |
| 17 | 06'22" | 01:46'50" |
| 18 | 14'49" | 02:01'39" |
| 19 | 05'34" | 02:07'13" |
| 20 | 05'38" | 02:12'51" |
| 21 | 05'18" | 02:18'09" |
| 21.1 | 04'53" | 02:18'45" |
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