11.3 km | 00:58:59 | 05:13/km日期: 2020-02-06 05:37 - 卡路里: 610 Cal - 總步數: 11494 - 平均步頻: 194 - 平均步幅: 98 cm - 溫度: 13°C - 濕度: 88% - PM2.5: 良好(18)
Pace: 05'16" / 05'15" / 05'15" / 05'15" / 05'15" / 05'15" / 05'18" / 05'09" / 05'09" / 05'12" / 05'06" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'11") | 401 / 401 | 192 / 100 |
| 2 | | 05'21" (+00'23") | 401 / 802 | 192 / 96 |
| 3 | | 05'13" (+00'15") | 401 / 1203 | 192 / 99 |
| 4 | | 05'19" (+00'21") | 403 / 1607 | 194 / 96 |
| 5 | | 05'07" (+00'09") | 400 / 2007 | 194 / 100 |
| 6 | | 05'17" (+00'19") | 406 / 2413 | 194 / 97 |
| 7 | | 05'10" (+00'12") | 406 / 2819 | 195 / 99 |
| 8 | | 05'05" (+00'07") | 402 / 3222 | 193 / 101 |
| 9 | | 05'14" (+00'16") | 401 / 3623 | 195 / 97 |
| 10 | | 05'14" (+00'16") | 400 / 4023 | 195 / 97 |
| 11 | | 05'12" (+00'14") | 403 / 4426 | 197 / 97 |
| 12 | | 05'17" (+00'19") | 405 / 4832 | 196 / 96 |
| 13 | | 05'08" (+00'10") | 408 / 5241 | 198 / 98 |
| 14 | | 05'09" (+00'11") | 407 / 5648 | 197 / 98 |
| 15 | | 05'10" (+00'12") | 405 / 6054 | 198 / 97 |
| 16 | | 05'11" (+00'13") | 405 / 6459 | 197 / 97 |
| 17 | | 05'14" (+00'16") | 401 / 6860 | 196 / 97 |
| 18 | | 05'12" (+00'14") | 403 / 7263 | 197 / 97 |
| 19 | | 05'04" (+00'06") | 403 / 7666 | 197 / 99 |
| 20 | | 05'09" (+00'11") | 407 / 8074 | 198 / 97 |
| 21 | | 05'06" (+00'08") | 401 / 8476 | 193 / 101 |
| 22 | | 05'06" (+00'08") | 400 / 8876 | 197 / 99 |
| 23 | | 05'08" (+00'10") | 407 / 9284 | 196 / 99 |
| 24 | | 05'08" (+00'10") | 408 / 9692 | 193 / 100 |
| 25 | | 05'02" (+00'04") | 407 / 10100 | 191 / 103 |
| 26 | | 05'03" (+00'05") | 404 / 10504 | 190 / 103 |
| 27 | | 05'06" (+00'08") | 400 / 10905 | 191 / 102 |
| 28 | | 04'58" | 401 / 11307 | 193 / 104 |
2月累積里程 :
301.21 km 
nike fly 累積 :
43.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'15" | 00:10'31" |
| 3 | 05'15" | 00:15'46" |
| 4 | 05'15" | 00:21'01" |
| 5 | 05'15" | 00:26'16" |
| 6 | 05'15" | 00:31'31" |
| 7 | 05'18" | 00:36'49" |
| 8 | 05'09" | 00:41'58" |
| 9 | 05'09" | 00:47'07" |
| 10 | 05'12" | 00:52'19" |
| 11 | 05'06" | 00:57'25" |
| 11.3 | 05'13" | 00:58'59" |
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