13.0 km | 01:08:45 | 05:16/km日期: 2020-02-08 16:06 - 卡路里: 871 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 05'21" / 05'14" / 05'11" / 05'17" / 05'14" / 05'14" / 05'19" / 05'18" / 05'18" / 05'21" / 05'17" / 05'15" / 05'19" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'09") | 1000 / 1000 |
| 2 | | 05'13" (+00'03") | 1000 / 2000 |
| 3 | | 05'10" | 1000 / 3000 |
| 4 | | 05'17" (+00'07") | 1000 / 4000 |
| 5 | | 05'13" (+00'03") | 1000 / 5000 |
| 6 | | 05'13" (+00'03") | 1000 / 6000 |
| 7 | | 05'19" (+00'09") | 1000 / 7000 |
| 8 | | 05'17" (+00'07") | 1000 / 8000 |
| 9 | | 05'18" (+00'08") | 1000 / 9000 |
| 10 | | 05'20" (+00'10") | 1000 / 10000 |
| 11 | | 05'16" (+00'06") | 1000 / 11000 |
| 12 | | 05'15" (+00'05") | 1000 / 12000 |
| 13 | | 05'19" (+00'09") | 1000 / 13000 |
| 14 | | 04'52" | 27 / 13027 |
2月累積里程 : 263.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'14" | 00:10'35" |
| 3 | 05'11" | 00:15'46" |
| 4 | 05'17" | 00:21'03" |
| 5 | 05'14" | 00:26'17" |
| 6 | 05'14" | 00:31'31" |
| 7 | 05'19" | 00:36'50" |
| 8 | 05'18" | 00:42'08" |
| 9 | 05'18" | 00:47'26" |
| 10 | 05'21" | 00:52'47" |
| 11 | 05'17" | 00:58'04" |
| 12 | 05'15" | 01:03'19" |
| 13 | 05'19" | 01:08'38" |
| 13.0 | 04'50" | 01:08'46" |
展開計圈分析
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