21.0 km | 01:51:26 | 05:18/km日期: 2020-02-08 09:45 - 平均心率: 143 - 卡路里: 1112 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 05'30" / 05'25" / 05'15" / 05'17" / 05'15" / 05'20" / 05'18" / 05'24" / 05'23" / 05'25" / 05'23" / 05'17" / 05'21" / 05'21" / 05'23" / 05'27" / 05'17" / 05'20" / 05'21" / 05'01" / 04'39" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'51") | 1000 / 1000 |
| 2 | | 05'24" (+00'45") | 1000 / 2000 |
| 3 | | 05'15" (+00'36") | 1000 / 3000 |
| 4 | | 05'16" (+00'37") | 1000 / 4000 |
| 5 | | 05'15" (+00'36") | 1000 / 5000 |
| 6 | | 05'19" (+00'40") | 1000 / 6000 |
| 7 | | 05'18" (+00'39") | 1000 / 7000 |
| 8 | | 05'23" (+00'44") | 1000 / 8000 |
| 9 | | 05'22" (+00'43") | 1000 / 9000 |
| 10 | | 05'25" (+00'46") | 1000 / 10000 |
| 11 | | 05'22" (+00'43") | 1000 / 11000 |
| 12 | | 05'17" (+00'38") | 1000 / 12000 |
| 13 | | 05'20" (+00'41") | 1000 / 13000 |
| 14 | | 05'21" (+00'42") | 1000 / 14000 |
| 15 | | 05'23" (+00'44") | 1000 / 15000 |
| 16 | | 05'26" (+00'47") | 1000 / 16000 |
| 17 | | 05'16" (+00'37") | 1000 / 17000 |
| 18 | | 05'19" (+00'40") | 1000 / 18000 |
| 19 | | 05'20" (+00'41") | 1000 / 19000 |
| 20 | | 05'00" (+00'21") | 1000 / 20000 |
| 21 | | 04'39" | 1000 / 21000 |
| 22 | | 04'29" | 17 / 21017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 288.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'25" | 00:10'55" |
| 3 | 05'15" | 00:16'10" |
| 4 | 05'17" | 00:21'27" |
| 5 | 05'15" | 00:26'42" |
| 6 | 05'20" | 00:32'02" |
| 7 | 05'18" | 00:37'20" |
| 8 | 05'24" | 00:42'44" |
| 9 | 05'23" | 00:48'07" |
| 10 | 05'25" | 00:53'32" |
| 11 | 05'23" | 00:58'55" |
| 12 | 05'17" | 01:04'12" |
| 13 | 05'21" | 01:09'33" |
| 14 | 05'21" | 01:14'54" |
| 15 | 05'23" | 01:20'17" |
| 16 | 05'27" | 01:25'44" |
| 17 | 05'17" | 01:31'01" |
| 18 | 05'20" | 01:36'21" |
| 19 | 05'21" | 01:41'42" |
| 20 | 05'01" | 01:46'43" |
| 21 | 04'39" | 01:51'22" |
| 21.0 | 04'43" | 01:51'27" |
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