14.0 km | 02:05:16 | 08:56/km日期: 2020-02-07 21:00 - 平均心率: 123 - 卡路里: 798 Cal - 平均步頻: 146 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 07'00" / 06'52" / 06'35" / 06'17" / 05'57" / 15'48" / 08'48" / 08'10" / 15'26" / 07'41" / 09'29" / 10'19" / 10'28" / 06'23" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'03") | 1000 / 1000 |
| 2 | | 06'51" (+00'54") | 1000 / 2000 |
| 3 | | 06'34" (+00'37") | 1000 / 3000 |
| 4 | | 06'17" (+00'20") | 1000 / 4000 |
| 5 | | 05'57" | 1000 / 5000 |
| 6 | | 15'47" (+09'50") | 1000 / 6000 |
| 7 | | 08'47" (+02'50") | 1000 / 7000 |
| 8 | | 08'10" (+02'13") | 1000 / 8000 |
| 9 | | 15'26" (+09'29") | 1000 / 9000 |
| 10 | | 07'40" (+01'43") | 1000 / 10000 |
| 11 | | 09'29" (+03'32") | 1000 / 11000 |
| 12 | | 10'18" (+04'21") | 1000 / 12000 |
| 13 | | 10'28" (+04'31") | 1000 / 13000 |
| 14 | | 06'22" (+00'25") | 1000 / 14000 |
| 15 | | 05'09" | 10 / 14010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 138.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'52" | 00:13'52" |
| 3 | 06'35" | 00:20'27" |
| 4 | 06'17" | 00:26'44" |
| 5 | 05'57" | 00:32'41" |
| 6 | 15'48" | 00:48'29" |
| 7 | 08'48" | 00:57'17" |
| 8 | 08'10" | 01:05'27" |
| 9 | 15'26" | 01:20'53" |
| 10 | 07'41" | 01:28'34" |
| 11 | 09'29" | 01:38'03" |
| 12 | 10'19" | 01:48'22" |
| 13 | 10'28" | 01:58'50" |
| 14 | 06'23" | 02:05'13" |
| 14.0 | 04'39" | 02:05'16" |
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