6.3 km | 00:47:13 | 07:29/km日期: 2020-02-06 20:29 - 平均心率: 151 - 卡路里: 314 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'35" / 08'22" / 06'45" / 08'26" / 06'43" / 08'34" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'03") | 302 / 302 |
| 2 | | 05'10" (+00'33") | 286 / 588 |
| 3 | | 38'33" (+33'56") | 52 / 640 |
| 4 | | 04'43" (+00'06") | 301 / 942 |
| 5 | | 04'56" (+00'19") | 295 / 1237 |
| 6 | | 42'05" (+37'28") | 47 / 1285 |
| 7 | | 04'37" | 299 / 1584 |
| 8 | | 04'51" (+00'14") | 300 / 1885 |
| 9 | | 45'49" (+41'12") | 43 / 1929 |
| 10 | | 04'41" (+00'04") | 296 / 2226 |
| 11 | | 05'04" (+00'27") | 291 / 2517 |
| 12 | | 55'09" (+50'32") | 36 / 2554 |
| 13 | | 04'45" (+00'08") | 298 / 2853 |
| 14 | | 04'58" (+00'21") | 290 / 3143 |
| 15 | | 47'19" (+42'42") | 42 / 3186 |
| 16 | | 04'42" (+00'05") | 299 / 3485 |
| 17 | | 04'51" (+00'14") | 301 / 3786 |
| 18 | | 55'30" (+50'53") | 36 / 3822 |
| 19 | | 04'42" (+00'05") | 297 / 4120 |
| 20 | | 04'52" (+00'15") | 298 / 4418 |
| 21 | | 48'49" (+44'12") | 41 / 4459 |
| 22 | | 04'51" (+00'14") | 297 / 4757 |
| 23 | | 05'01" (+00'24") | 289 / 5046 |
| 24 | | 59'24" (+54'47") | 33 / 5080 |
| 25 | | 04'57" (+00'20") | 291 / 5372 |
| 26 | | 04'53" (+00'16") | 302 / 5675 |
| 27 | | 49'31" (+44'54") | 40 / 5716 |
| 28 | | 04'49" (+00'12") | 289 / 6005 |
| 29 | | 05'08" (+00'31") | 290 / 6295 |
| 30 | | 18'49" (+14'12") | 15 / 6310 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 217.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 08'22" | 00:14'57" |
| 3 | 06'45" | 00:21'42" |
| 4 | 08'26" | 00:30'08" |
| 5 | 06'43" | 00:36'51" |
| 6 | 08'34" | 00:45'25" |
| 6.3 | 05'53" | 00:47'15" |
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