10.0 km | 01:00:49 | 06:03/km日期: 2020-02-06 20:46 - 平均心率: 147 - 卡路里: 693 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'16" / 05'37" / 05'53" / 05'51" / 06'06" / 06'05" / 06'03" / 06'03" / 06'11" / 06'48" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'38") | 792 / 792 |
| 2 | | 05'40" | 1000 / 1792 |
| 3 | | 05'52" (+00'12") | 1000 / 2792 |
| 4 | | 05'49" (+00'09") | 1000 / 3792 |
| 5 | | 06'04" (+00'24") | 1000 / 4792 |
| 6 | | 06'02" (+00'22") | 1000 / 5792 |
| 7 | | 06'04" (+00'24") | 1000 / 6792 |
| 8 | | 05'59" (+00'19") | 742 / 7534 |
| 9 | | 05'59" (+00'19") | 1000 / 8534 |
| 10 | | 06'35" (+00'55") | 607 / 9142 |
| 11 | | 06'34" (+00'54") | 760 / 9903 |
| 12 | | 06'42" (+01'02") | 123 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 127.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'37" | 00:11'53" |
| 3 | 05'53" | 00:17'46" |
| 4 | 05'51" | 00:23'37" |
| 5 | 06'06" | 00:29'43" |
| 6 | 06'05" | 00:35'48" |
| 7 | 06'03" | 00:41'51" |
| 8 | 06'03" | 00:47'54" |
| 9 | 06'11" | 00:54'05" |
| 10 | 06'48" | 01:00'53" |
| 10.0 | 06'02" | 01:01'03" |
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