7.5 km | 00:31:23 | 04:10/km日期: 2020-02-07 19:56 - 卡路里: 429 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 04'10" / 03'59" / 04'10" / 04'07" / 04'21" / 04'16" / 04'16" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'18") | 411 / 411 |
| 2 | | 03'59" | 1000 / 1411 |
| 3 | | 04'03" (+00'04") | 1000 / 2411 |
| 4 | | 04'08" (+00'09") | 1000 / 3411 |
| 5 | | 04'12" (+00'13") | 1000 / 4411 |
| 6 | | 04'18" (+00'19") | 1000 / 5411 |
| 7 | | 04'17" (+00'18") | 1000 / 6411 |
| 8 | | 04'11" (+00'12") | 1000 / 7411 |
| 9 | | 04'15" (+00'16") | 96 / 7508 |
2月累積里程 : 229.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 03'59" | 00:08'09" |
| 3 | 04'10" | 00:12'19" |
| 4 | 04'07" | 00:16'26" |
| 5 | 04'21" | 00:20'47" |
| 6 | 04'16" | 00:25'03" |
| 7 | 04'16" | 00:29'19" |
| 7.5 | 04'03" | 00:31'23" |
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