10.0 km | 01:00:30 | 06:01/km日期: 2020-02-06 10:04 - 平均心率: 147 - 卡路里: 483 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 66%
Pace: 05'59" / 06'04" / 05'50" / 05'55" / 05'51" / 05'53" / 06'03" / 06'02" / 06'12" / 06'29" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'09") | 1000 / 1000 |
| 2 | | 06'04" (+00'15") | 1000 / 2000 |
| 3 | | 05'49" | 1000 / 3000 |
| 4 | | 05'55" (+00'06") | 1000 / 4000 |
| 5 | | 05'50" (+00'01") | 1000 / 5000 |
| 6 | | 05'52" (+00'03") | 1000 / 6000 |
| 7 | | 06'03" (+00'14") | 1000 / 7000 |
| 8 | | 06'02" (+00'13") | 1000 / 8000 |
| 9 | | 06'12" (+00'23") | 1000 / 9000 |
| 10 | | 06'29" (+00'40") | 1000 / 10001 |
| 11 | | 07'41" (+01'52") | 26 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
220.62 km 
brooks ravenna8 累積 :
482.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'04" | 00:12'03" |
| 3 | 05'50" | 00:17'53" |
| 4 | 05'55" | 00:23'48" |
| 5 | 05'51" | 00:29'39" |
| 6 | 05'53" | 00:35'32" |
| 7 | 06'03" | 00:41'35" |
| 8 | 06'02" | 00:47'37" |
| 9 | 06'12" | 00:53'49" |
| 10 | 06'29" | 01:00'18" |
| 10.0 | 07'49" | 01:00'31" |
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