4.1 km | 00:16:30 | 04:02/km日期: 2020-02-07 17:06 - 卡路里: 283 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(23)
Pace: 04'18" / 04'00" / 03'55" / 03'59" / 03'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'38") | 449 / 449 |
| 2 | | 04'04" (+00'09") | 402 / 851 |
| 3 | | 04'02" (+00'07") | 408 / 1260 |
| 4 | | 03'55" | 405 / 1665 |
| 5 | | 03'57" (+00'02") | 405 / 2071 |
| 6 | | 03'55" | 405 / 2476 |
| 7 | | 03'59" (+00'04") | 402 / 2879 |
| 8 | | 03'56" (+00'01") | 409 / 3288 |
| 9 | | 03'56" (+00'01") | 403 / 3691 |
| 10 | | 03'56" (+00'01") | 392 / 4084 |
| 11 | | 02'04" | 5 / 4089 |
2月累積里程 : 326.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'00" | 00:08'18" |
| 3 | 03'55" | 00:12'13" |
| 4 | 03'59" | 00:16'12" |
| 4.1 | 03'20" | 00:16'30" |
展開計圈分析
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