10.0 km | 00:50:00 | 04:59/km日期: 2020-02-06 06:59 - 地點: 景美溪畔 - 平均心率: 177 - 卡路里: 777 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 87%
Pace: 04'23" / 04'45" / 04'55" / 04'55" / 04'55" / 05'14" / 05'11" / 05'04" / 05'12" / 05'15" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" | 1000 / 1000 |
| 2 | | 04'45" (+00'21") | 1000 / 2000 |
| 3 | | 04'54" (+00'30") | 1000 / 3000 |
| 4 | | 04'53" (+00'29") | 1000 / 4000 |
| 5 | | 04'55" (+00'31") | 1000 / 5000 |
| 6 | | 05'13" (+00'49") | 1000 / 6000 |
| 7 | | 05'10" (+00'46") | 1000 / 7000 |
| 8 | | 05'04" (+00'40") | 1000 / 8000 |
| 9 | | 05'11" (+00'47") | 1000 / 9000 |
| 10 | | 05'15" (+00'51") | 1000 / 10000 |
| 11 | | 08'47" (+04'23") | 22 / 10022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
165.55 km 
Puma Speed 300 Ignite 累積 :
2116.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'45" | 00:09'08" |
| 3 | 04'55" | 00:14'03" |
| 4 | 04'55" | 00:18'58" |
| 5 | 04'55" | 00:23'53" |
| 6 | 05'14" | 00:29'07" |
| 7 | 05'11" | 00:34'18" |
| 8 | 05'04" | 00:39'22" |
| 9 | 05'12" | 00:44'34" |
| 10 | 05'15" | 00:49'49" |
| 10.0 | 08'59" | 00:50'01" |
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