13.0 km | 01:01:16 | 04:42/km日期: 2020-02-06 21:04 - 平均心率: 156 - 卡路里: 716 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 05'06" / 05'12" / 05'03" / 04'52" / 04'48" / 04'49" / 04'44" / 04'35" / 04'36" / 04'32" / 04'31" / 04'11" / 04'12" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'43") | 401 / 401 |
| 2 | | 05'16" (+01'05") | 409 / 810 |
| 3 | | 05'09" (+00'58") | 410 / 1221 |
| 4 | | 05'12" (+01'01") | 405 / 1626 |
| 5 | | 05'11" (+01'00") | 405 / 2032 |
| 6 | | 05'14" (+01'03") | 404 / 2436 |
| 7 | | 04'56" (+00'45") | 404 / 2840 |
| 8 | | 04'54" (+00'43") | 402 / 3243 |
| 9 | | 04'49" (+00'38") | 413 / 3656 |
| 10 | | 04'49" (+00'38") | 407 / 4063 |
| 11 | | 04'51" (+00'40") | 408 / 4472 |
| 12 | | 04'47" (+00'36") | 412 / 4884 |
| 13 | | 04'46" (+00'35") | 409 / 5293 |
| 14 | | 04'50" (+00'39") | 409 / 5703 |
| 15 | | 04'52" (+00'41") | 405 / 6109 |
| 16 | | 04'49" (+00'38") | 409 / 6519 |
| 17 | | 04'33" (+00'22") | 401 / 6920 |
| 18 | | 04'38" (+00'27") | 400 / 7321 |
| 19 | | 04'32" (+00'21") | 408 / 7729 |
| 20 | | 04'31" (+00'20") | 409 / 8139 |
| 21 | | 04'30" (+00'19") | 409 / 8548 |
| 22 | | 04'42" (+00'31") | 396 / 8945 |
| 23 | | 04'33" (+00'22") | 404 / 9349 |
| 24 | | 04'33" (+00'22") | 403 / 9752 |
| 25 | | 04'30" (+00'19") | 410 / 10163 |
| 26 | | 04'32" (+00'21") | 404 / 10567 |
| 27 | | 04'29" (+00'18") | 411 / 10978 |
| 28 | | 04'11" | 408 / 11387 |
| 29 | | 04'15" (+00'04") | 408 / 11796 |
| 30 | | 04'11" | 407 / 12203 |
| 31 | | 04'15" (+00'04") | 407 / 12611 |
| 32 | | 04'02" | 414 / 13026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 245.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'12" | 00:10'18" |
| 3 | 05'03" | 00:15'21" |
| 4 | 04'52" | 00:20'13" |
| 5 | 04'48" | 00:25'01" |
| 6 | 04'49" | 00:29'50" |
| 7 | 04'44" | 00:34'34" |
| 8 | 04'35" | 00:39'09" |
| 9 | 04'36" | 00:43'45" |
| 10 | 04'32" | 00:48'17" |
| 11 | 04'31" | 00:52'48" |
| 12 | 04'11" | 00:56'59" |
| 13 | 04'12" | 01:01'11" |
| 13.0 | 03'50" | 01:01'17" |
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