16.0 km | 01:44:07 | 06:29/km日期: 2020-02-01 19:27 - 卡路里: 1376 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 73%
Pace: 10'18" / 06'48" / 06'24" / 06'30" / 07'17" / 05'54" / 05'25" / 06'47" / 07'35" / 07'22" / 06'16" / 05'45" / 09'27" / 05'00" / 05'50" / 06'10" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+03'28") | 1000 / 1000 |
| 2 | | 06'47" (+01'47") | 1000 / 2000 |
| 3 | | 06'24" (+01'24") | 1000 / 3000 |
| 4 | | 06'30" (+01'30") | 1000 / 4000 |
| 5 | | 07'16" (+02'16") | 1000 / 5000 |
| 6 | | 05'53" (+00'53") | 1000 / 6000 |
| 7 | | 05'24" (+00'24") | 1000 / 7000 |
| 8 | | 06'47" (+01'47") | 1000 / 8000 |
| 9 | | 07'34" (+02'34") | 1000 / 9000 |
| 10 | | 07'21" (+02'21") | 1000 / 10000 |
| 11 | | 06'16" (+01'16") | 1000 / 11000 |
| 12 | | 05'45" (+00'45") | 1000 / 12000 |
| 13 | | 06'21" (+01'21") | 1000 / 13000 |
| 14 | | 05'00" | 1000 / 14000 |
| 15 | | 05'49" (+00'49") | 1000 / 15000 |
| 16 | | 06'09" (+01'09") | 1000 / 16000 |
| 17 | | 07'26" (+02'26") | 31 / 16031 |
2月累積里程 : 149.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'18" | 00:10'18" |
| 2 | 06'48" | 00:17'06" |
| 3 | 06'24" | 00:23'30" |
| 4 | 06'30" | 00:30'00" |
| 5 | 07'17" | 00:37'17" |
| 6 | 05'54" | 00:43'11" |
| 7 | 05'25" | 00:48'36" |
| 8 | 06'47" | 00:55'23" |
| 9 | 07'35" | 01:02'58" |
| 10 | 07'22" | 01:10'20" |
| 11 | 06'16" | 01:16'36" |
| 12 | 05'45" | 01:22'21" |
| 13 | 09'27" | 01:31'48" |
| 14 | 05'00" | 01:36'48" |
| 15 | 05'50" | 01:42'38" |
| 16 | 06'10" | 01:48'48" |
| 16.0 | 06'49" | 01:49'01" |
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