8.0 km | 00:46:53 | 05:50/km日期: 2020-02-02 06:05 - 卡路里: 566 Cal - 平均步頻: 200 - 溫度: 10°C - 濕度: 90%
Pace: 06'37" / 06'27" / 06'14" / 05'48" / 05'35" / 05'33" / 05'25" / 05'10" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'27") | 1000 / 1000 |
2 | | 06'27" (+01'18") | 1000 / 2000 |
3 | | 06'13" (+01'04") | 1000 / 3000 |
4 | | 05'48" (+00'39") | 1000 / 4000 |
5 | | 05'34" (+00'25") | 1000 / 5000 |
6 | | 05'33" (+00'24") | 1000 / 6000 |
7 | | 05'25" (+00'16") | 1000 / 7000 |
8 | | 05'09" | 1000 / 8000 |
9 | | 04'26" | 18 / 8018 |
2月累積里程 :
106.61 km Asics Dynaflyte3 累積 :
1322.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'27" | 00:13'04" |
3 | 06'14" | 00:19'18" |
4 | 05'48" | 00:25'06" |
5 | 05'35" | 00:30'41" |
6 | 05'33" | 00:36'14" |
7 | 05'25" | 00:41'39" |
8 | 05'10" | 00:46'49" |
8.0 | 04'33" | 00:46'54" |