14.1 km | 01:13:10 | 05:11/km日期: 2020-01-23 06:16 - 卡路里: 760 Cal - 總步數: 14194 - 平均步頻: 193 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 87%
Pace: 06'03" / 05'18" / 05'07" / 05'06" / 05'15" / 04'56" / 04'58" / 05'04" / 05'00" / 04'55" / 04'40" / 05'00" / 05'32" / 05'40" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+01'17") | 1008 / 1008 | 189 / 88 |
2 | | 05'17" (+00'35") | 1001 / 2010 | 193 / 97 |
3 | | 05'06" (+00'24") | 1001 / 3012 | 195 / 99 |
4 | | 05'05" (+00'23") | 1000 / 4012 | 195 / 100 |
5 | | 05'14" (+00'32") | 1003 / 5015 | 196 / 97 |
6 | | 04'56" (+00'14") | 1007 / 6023 | 195 / 103 |
7 | | 04'56" (+00'14") | 1006 / 7029 | 195 / 103 |
8 | | 05'02" (+00'20") | 1005 / 8034 | 196 / 100 |
9 | | 04'57" (+00'15") | 1009 / 9044 | 195 / 103 |
10 | | 04'53" (+00'11") | 1005 / 10049 | 195 / 104 |
11 | | 04'42" | 1010 / 11060 | 195 / 108 |
12 | | 04'55" (+00'13") | 1001 / 12061 | 193 / 104 |
13 | | 05'38" (+00'56") | 1004 / 13065 | 189 / 93 |
14 | | 05'38" (+00'56") | 1005 / 14071 | 189 / 93 |
15 | | 05'14" (+00'32") | 76 / 14147 | 185 / 103 |
1月累積里程 : 204.43 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'18" | 00:11'21" |
3 | 05'07" | 00:16'28" |
4 | 05'06" | 00:21'34" |
5 | 05'15" | 00:26'49" |
6 | 04'56" | 00:31'45" |
7 | 04'58" | 00:36'43" |
8 | 05'04" | 00:41'47" |
9 | 05'00" | 00:46'47" |
10 | 04'55" | 00:51'42" |
11 | 04'40" | 00:56'22" |
12 | 05'00" | 01:01'22" |
13 | 05'32" | 01:06'54" |
14 | 05'40" | 01:12'34" |
14.1 | 07'51" | 01:13'10" |